Every second we're getting older so what can you do? Well, these are my daily anti-age fighters in a bottle to help with skin, hair, joint and gut health. If you have a certain medical condition, it always best to check with your doctor before taking...
I've tried a few different probiotics and this one works the best for gut health. I stopped for awhile then realized just how great it is, quickly restarted and felt normal again.
Physician's CHOICE Probiotics 60 Billion CFU
This goes in my daily coffee and helps skin, hair, nail growth and joints. It dissolves easily with no taste. I prefer marine over the bovine collagen.
AMANDEAN Premium Anti-Aging Marine Collagen
If you have to take iron, liquid is always better than a pill. Pills can cause nausea and liquid absorbs much better! This iron supplement is low cost and, importantly, has a great taste without the metallic nastiness of most iron supplements.
Nature's Way Liquid Iron
Vitamin D is so essential. If you're not getting enough sun daily, a supplement might be the solution, but check with your doc. This liquid version absorbs fast and has a nice orangey taste.
SOLGAR Liquid Vitamin D3 125 mcg - 2 fl oz
Been taking this for years and it helps tremendously with gut health and sleeping more soundly. Big warning - it tastes awful but I chug in a shot glass and down water afterwards. You get used to it.
RnA ReSet High Absorption Magnesium Liquid
The first hair vitamin I ever tried. And, after trying a few others, I keep coming back to this one because it works.