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A Life-Changing List of Self-Help Books
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By
Tanya M. profile picture
Tanya M.
As a psychology major, I've found the subject of self-improvement fascinating for decades. I believe that we never stop improving ourselves and our lives, so try to read a self-help book every month from a variety of categories.  Here is a list of my favorite, most impactful self-help books.
Sections
4
 
Productivity
 
Health
 
Mental Health
 
Parenting/Teacher

Productivity

Unlock your full potential and maximize productivity with this carefully curated list of self-help books

 
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short, easy read
Change Your Schedule, Change Your Life
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easy to read and understand
Atomic Habits: Build Good Habits & Break Bad Ones
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great info and easy to read
The Healthy Habit Revolution: The Step by Step
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very motivating
Grit: The Power of Passion and Perseverance
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Health

Understand your physical health and how to improve it

 
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Such a good, easy read
The Sleep Solution: Why Your Sleep is Broken
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an interesting read
Beat Autoimmune: 6 Keys to Reverse Your Condition
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Find more energy!
The Energy Paradox: What to Do When Your Get-Up...
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Mental Health

Improve you mental health with these motivating books

 
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an intermediate read but very interesting material
It Didn't Start with You: Inherited Family Trauma
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a great read if you're trying to be less negative
The Positive Shift: Mastering Mindset to Improve
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A good read with good info
Awestruck: How Embracing Wonder Can Make You...
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Has tons of examples of affirmations for different areas of your life.
Coffee Self-Talk: 5 Minutes a Day
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Such a thought provoking book!
Mindsight: The New Science of Personal Transformation
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Parenting/Teacher

Up your parenting or teacher game with these books on how to better interact with children.

 
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Such an easy read with GREAT info
How to Talk so Little Kids Will Listen: Guide
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This whole series is amazing!
How To Talk So Kids Can Learn (How To Talk Series)
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A great read. Very informative
How to Stop Losing Your Sh*t with Your Kids
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