Autoimmune Survival Kit: How to Fight the Flair Ups
After 23 years of living with an autoimmune disease, I learned what works and what is a waste of time and money. Check out my favorite, holy grail products I use regularly to fight the pain and help me live a normal life.
I use this any time my shoulders and neck are stiff and sore. The heating features is very helpful!
I love these massage guns for sore muscles after overdoing it.
By the end of the day, my ankles can be so swollen and these compression stockings are amazing! The light color matches my skin tone perfectly and have so many more color options to fit any need.
I love my Birkenstocks and these insoles give the same great support that can transfer from shoe to shoe.
I love my Stanley Tumbler and use it everyday to stay hydrated.
As someone who can't walk barefoot, I love these sandals as slippers around the house. They are so comfortable!
I can only sleep on my side and this pillow supports my neck and helps me sleep more restfully.
The extendable hand makes cleaning the shower and tub so much easier! I love the interchangeable heads instead of having 7 different brushes.
I take magnesium every night before bed and I can sleep so much better when I take this consistently.
SpiderTech tape is the best on the market! I love it for taping my ankle or knee, the pain almost instantly goes away!
I love the OXO brand for adaptive kitchen products. These measuring cups have the measurements on the inside and make it easier to see the amounts without bending down.
I love this low-impact hula hoop. Not only do you get a great workout but it doesn't hurt my joints.
I use this lotion on sore muscles and joints before bed and it definitely helps me relax and sleep more.
I love this balm on my swollen small joints like knuckles.
Make keep baseboards and walls clean easier with this long handle mop!