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Women Wellness

Person in Lotus Position emoji 8 items
All Women plus.. the Peri+MenoPause Crew
Sections
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Supplements

 
Tanya Olszewski profile picture
This takes care great of you and worth the extra $
Seed • The Evolution of Probiotics
 
Tanya Olszewski profile picture
Healed my joints, nourished my scalp and improved my skin elasticity! Amazing.
Grass Fed Collagen Powder - Vital Proteins
 
Tanya Olszewski profile picture
So many benefits and found it so easy to take on the go. I add juice of ½ lemon and a few ice cubes and I'm all set. I drink before noon as I find it keeps me perky at night if I have it later.
AG1 by Athletic Greens® - Official Site

Self Care

 
Tanya Olszewski profile picture
The experience of using this after body brushing and showering is total bliss. I also use on the back of my hands before sleeping. Have it on now!
Undaria Algae™ Body Oil I Non-Greasy Moisturizing Oil
 
Tanya Olszewski profile picture
Highly recommend adding this step before showering at least 2-3x/week. Great for lymphatic drainage and also…skin quality just glows and becomes so soft. Remember to always go in repeated motions always in the direction of your heart.
Dry Skin Body Brush - Improves Skin Health

Fitness

 
Tanya Olszewski profile picture
The Ultimate for Function and Quality - And love all of the shades and patterns!
Natural Rubber & PVC-Free Yoga Mats | Biodegradable
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Tanya Olszewski profile picture
Great mat with long durability and fantastic  alternative to the pricier mats.
Yoga Mats
 
Tanya Olszewski profile picture
Endless variations of uses for fitness, flexibility, strength training and physical therapy on focused areas. Useful for EVERY age and type of fitness.
Resistance Band