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Health supplements for 40 yr women - helps with mental clarity, Perimenopause and overall health wellbeing

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I notice a difference to my energy and overall health if I stop using these products. I use the welleco supplement with other supplement tablets including Magnesium, Iron and Vitamin D and K.
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Welleco

I use the super elixir, protein and skin elixir as my morning routine. I use the night elixir for bedtime routine. And I must say that when I started using the Night Elixir, I settle much more easy and it helps keep my perimenopause symptoms at bay. ...
 
Tara Hartz profile picture
I use the super elixir, protein and skin elixir as my morning routine. I use the night elixir for bedtime routine. And I must say that when I started using the Night Elixir, I settle much more easy and it helps keep my perimenopause symptoms at bay.
WelleCo Australia | Beauty and Wellness Supplements
 
Tara Hartz profile picture
I cant go without the night elixir, it sends me to sleep within 30mins of drinking. It calms me for the night. I absolutely rave about this product! Thanks Fergie.
The Evening Elixir
 
Tara Hartz profile picture
The super elixir is for morning intake and gives you a kick start to the day giving a boost of energy whilst working on gut health and nutrition.
The Super Elixir™ Greens
 
Tara Hartz profile picture
I add this with to my chocolate protein and super elixir every morning.
The Skin Elixir
 
Tara Hartz profile picture
To help support muscle recovery, alleviate bloating and enhance energy levels. I mix my chocolate protein with the super elixir and the skin elixir in the morning. The protein also comes in vanilla flavour.
Nourishing Protein

Supplements

My Iron, Magnesium, vitamin D and K supplements and amino acids.
 
Tara Hartz profile picture
Helps with hormone balance, mood and bloating. I use the magnesium also. I will list these also.
Hormone Harmony: Our #1 Formula Trusted by 2.4 Million Women Worldwide
 
Tara Hartz profile picture
Hormone Harmony PLUS+ complements hormone harmony by supporting the systems involved in energy, mood, and metabolic balance. Hormone Harmony is formulated to support healthy hormonal balance and general wellbeing, which I listed above.
Happy Mammoth - hormone harmony PLUS
 
Tara Hartz profile picture
5 ultra-absorbable forms of magnesium in one capsule, to help calm mild stress and support healthy energy levels, helps with headaches, muscle and back pain.
Magnesium Breakthrough™: For Natural Energy and Calming Mild Stress
 
Tara Hartz profile picture
2-in-1 formula combining highly Vitamin D3 and Vitamin K2 to support energy levels, muscle function, and overall wellbeing
Vitamin D3 & K2 Breakthrough™: Supports Wellbeing & Energy Levels ...
 
Tara Hartz profile picture
Plays a role as a precursor to various neurotransmitters and hormones found in the human brain. You can mix this in any drink, no taste. I have it in my first coffee of the morning.
HealthWise® L-Tyrosine pure amino acid powder
 
Tara Hartz profile picture
I've used Ferro C during and Post pregnancy to keep my Iron levels regular for the months when I have heavier menstruation.
Iron Supplements
 
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Magnesium Citrate: recommend for AM consumption. Magnesium citrate is a laxative that treats occasional constipation by increasing water absorption in the intestines, softening stools, and stimulating intestinal muscles. It's also a common magnesium...
Bioglan Active Magnesium Citrate 200 Tablets