Becoming a new mom is beautiful, exhausting, and overwhelming all at once. Your body, mind, and emotions are adjusting to a huge life change—and having the right essentials can make a world of difference. Here’s a curated list of 15 postpartum must-h...
Why you need it: Soothe swelling, reduce pain, and speed up recovery after vaginal delivery. A lifesaver in the first days postpartum.🩵
ICEWRAPS Instant Postpartum Perineal Ice Pads
Why you need it: Gentle support for your belly and stitches. Comfortable and breathable for long wear.🤍
Postpartum Underwear
Why you need it: Keep your clothes dry and avoid irritation while breastfeeding. Soft, absorbent, and highly rated.👌
Washable and Disposable Nursing Pads: Which one is right for you?
Why you need it: Essential for hygiene after delivery. Makes bathroom visits less painful and promotes healing.
Peri Bottle - LilyBee
Why you need it: Prevents cracking and soreness while nursing. Choose lanolin-free options if preferred.🌟
Ardo Care Balm, vegan nipple ointment (10ml)
Why you need it: Provides gentle compression and support for abdominal muscles and lower back. Great for c-section recovery.✨
Belly bands - buy at Galaxus
Why you need it: Soft, wire-free, and supportive bras help reduce discomfort and allow easy access for feeding.😀
The 5 Best Nursing Bras of 2025 | Reviews by Wirecutter
Why you need it: Helps maintain supply, relieves engorgement, and provides flexibility for pumping on the go.👈
Breast pumps - buy at Galaxus
Why you need it: Reduces strain and discomfort during bowel movements, especially after stitches or c-section.
Stool Softeners vs. Laxatives
Why you need it: Staying hydrated is crucial, especially if breastfeeding. A straw makes drinking easier while holding your baby.
The 6 Best Water Bottles of 2025 | Reviews by Wirecutter
Why you need it: Easy, nutritious snacks keep your energy up during long nights and feeding sessions.
Easy, Nutritious Postpartum Snack Ideas for New Moms
Why you need it: Supports your baby and reduces strain on your arms, back, and neck during feeds.✨
LEN nursing pillow, grey, 60x50x18 cm
Why you need it: Protects sensitive postpartum skin, including perineal area or c-section incision.
11 Best Fragrance-Free Body Washes for a Gentle Yet Hydrating Cleanse
Why you need it: Soothe sore muscles, cramps, or incision pain. Reusable packs are eco-friendly and versatile.
Ice Packs vs. Warm Compresses For Pain
Why you need it: Track feeding, sleep, and milestones. Journaling helps emotional recovery and self-care.
