A collection of my go-to fitness essentials—gear, outfits, and tools I actually use. These are the pieces that make workouts smoother, more effective, and easier to stay consistent with. All practical, tested, and worth having.
Sections
6
Equipment
Supplements
Clothing
For the feet!
Hair
Care outside of the gym
Equipment
Best equipment to have at home! From stretching to strength movements, you’ll get a lot of use out of these.
Equipment can be cute too! Look cute while working on that burn. With these at home, you never have an excuse if you’re not able to make it to the gym.
These are great for so many things…strength, mobility, etc. So versatile and take up virtually no space.
Blogilates Loop Bands - 4pk: Latex Resistance for Legs & Arms
I love these pill weights! And even my Pilates gym uses the same brand. Easy to hold and cute as a button.
Bala Bars 2pc Hand Weight Set - Blush 3lbs
I mean, it’s pink! Enough said…
I like to use these to upgrade my walks.
Blogilates Weighted Body Vest 15lbs - Pink
Best gym bag ever and comes in a lot of color options!
Yoga Gym Bag for Women Men, Shoe Compartment, Wet Dry Pockets & Adjustable Yoga Mat Holder Pink one size
Supplements
My secret weapon! Keep hearing eat more protein and wonder like when do I eat a veggie? I drink this daily to keep my gut health in check and to make sure I’m still getting in my greens.
Opti-Greens 50
Best on the market and I’m obsessed with the taste of Strawberry Mango!
L-Carnitine w/ Fucoxanthin
I love this sugar free flavor to add to my water bottles during a hard workout. Electrolytes have been a game changer!
The only socks I wear when running, especially long distances. Comfy and hugs your foot in all the right places.
Feetures Elite Light Cushion No Show Tab
Pilates or Yoga fan? This grip socks are worth every penny and more!
Savvy Grip Socks
Big ON Cloud fan! From running to training, your feet deserve to be treated well.
On Women's Cloudnova Form 2 Shoes
Buying a sneaker-style pair of indoor cycle shoes was one of the best investments I made. No more feeling like you’re walking in reverse heels to your bike. Another perk is they don’t make my toes go numb like the og shoe style.
TIEM Slipstream Indoor Cycling Shoes - Women's | REI Co-op
Hair
Don’t forget to take care of your hair after that hard workout. This is amazing for those that try to avoid an everyday wash.
Bumble and Bumble. Pret-A-Powder Post Workout Dry Shampoo Mist - Ulta Beauty - 4 fl oz
These hold so so well and they don’t give my hair that weird crease that feels like it becomes part of your scalp 🤪.
TELETIES Elastics - Millennial Pink - Small/3ct
Care outside of the gym
I swear by a vibration plate. I use it immediately after a workout (especially leg days) and it truly makes a difference in muscle soreness. There a ton more benefits to these that aren’t just hype that you can research as well.
Bigzzia Vibration Plate Exercise Machine Whole Body Workout Vibration Fitness Platform w/ Loop Bands Jump Rope Bluetooth Speaker
I’m obsessed with my red light lamp. I really like this one because it targets more surface area than just a face mask or belt. Red light therapy is known to aid in muscle recovery, inflammation management, and increased performance.
Red Light Therapy for Face and Body, Red Infrared Light Therapy Lamp with Stand Led 660nm & 850nm Infrared Light Device for Body