It’s important to set aside some time one a week for you to take care of you mama. To relax and recharge and this is everything I recommend when you take that much needed me time that you should not feel guilty about!
Sections
3
Hair Care and Body Care
Soak it Up, Unwind in the Bath
Weekly Face Care Reset
Hair Care and Body Care
All the Hair and Body Care Products I recommend to use during this one a week at a minimum, me time.
Great to lather your feet with, add on right before bed and put socks over it. They will be refreshed in the morning.
Aquaphor Healing Ointment® (14oz.)
Will put on my shoulders when I get out of the bath heals any bumps I may have on my shoulders come morning.
NOW Foods Sweet Almond Oil 100% Pure
Great to use on sensitive skin and does not have a strong scent if you are sensitive to that
Aveeno Daily Moisturizing Lotion for Dry Skin
Reset damaged hair while you relax. Great on wet hair, put on leave in and rinse.
Karseell Collagen Hair Mask
Soak it Up, Unwind in the Bath
Don’t knock it until you try it. The luxury you never knew you needed. Great for anyone who likes to bundle up after a shower or hot bath.
Large Towel Warmer Bucket, Wood Handle, Auto Shut Off
My favorite smelling epson salt. Perfect mix of sweetness without being too overpowering and also relaxing the muscles.
Dr Teal's Epsom Salt Soak Elderberry 3 lbs
If you want bubbles and are starting to get sick this will also help clear the congestion in your chest.
Dr Teal's Foaming Bath Epsom Salt Eucalyptus
I love to add either of these to my bath soak in combination with bath salts. Specially the almond oil as it softens the skin without having too overpowering of a scent.
Dr Teal's Foaming Bath Gift Set 2 Pack
Sage adds to the ambience creating a relaxing and calming environment to reset. The candle has a wood light rather than a wick at the end which is different. I like this scent in the bath area and even around the house during the day.
The White Sage Aromatherapy Soy Scented Candle
Weekly Face Care Reset
Use one a week morning or night before dermal planing. Great way to exfoliate.
Hydrating Dermaplane Oil
Use one a week for exfoliating and to gently remove unwanted hair
Tinkle Dermaplaning Tool 6ct for Women
Great to take make up or use after the pool. Eyes feel so clean after.
NOVEHA 60PC Tea Tree Oil Eyelid & Lash Wipes
Weekly reset also important for the face. This is my favorite.