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Friday Night Reset to Relax and Recharge

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It’s important to set aside some time one a week for you to take care of you mama. To relax and recharge and this is everything I recommend when you take that much needed me time that you should not feel guilty about!
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Hair Care and Body Care

All the Hair and Body Care Products I recommend to use during this one a week at a minimum, me time.
 
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Great to lather your feet with, add on right before bed and put socks over it. They will be refreshed in the morning.
Aquaphor Healing Ointment® (14oz.)
 
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Will put on my shoulders when I get out of the bath heals any bumps I may have on my shoulders come morning.
NOW Foods Sweet Almond Oil 100% Pure
 
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Great to use on sensitive skin and does not have a strong scent if you are sensitive to that
Aveeno Daily Moisturizing Lotion for Dry Skin
 
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Reset damaged hair while you relax. Great on wet hair, put on leave in and rinse.
Karseell Collagen Hair Mask

Soak it Up, Unwind in the Bath

 
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Don’t knock it until you try it. The luxury you never knew you needed. Great for anyone who likes to bundle up after a shower or hot bath.
Large Towel Warmer Bucket, Wood Handle, Auto Shut Off
 
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My favorite smelling epson salt. Perfect mix of sweetness without being too overpowering and also relaxing the muscles.
Dr Teal's Epsom Salt Soak Elderberry 3 lbs
 
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If you want bubbles and are starting to get sick this will also help clear the congestion in your chest.
Dr Teal's Foaming Bath Epsom Salt Eucalyptus
 
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I love to add either of these to my bath soak in combination with bath salts. Specially the almond oil as it softens the skin without having too overpowering of a scent.
Dr Teal's Foaming Bath Gift Set 2 Pack
 
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Sage adds to the ambience creating a relaxing and calming environment to reset. The candle has a wood light rather than a wick at the end which is different. I like this scent in the bath area and even around the house during the day.
The White Sage Aromatherapy Soy Scented Candle

Weekly Face Care Reset

 
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Use one a week morning or night before dermal planing. Great way to exfoliate.
Hydrating Dermaplane Oil
 
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Use one a week for exfoliating and to gently remove unwanted hair
Tinkle Dermaplaning Tool 6ct for Women
 
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Great to take make up or use after the pool. Eyes feel so clean after.
NOVEHA 60PC Tea Tree Oil Eyelid & Lash Wipes
 
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Weekly reset also important for the face. This is my favorite.
Biossance Squalane and Glycolic Renewal Mask 75ml