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Your ATL Reset Guide: Things to Do When You’re Craving a Fresh Start
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items Craving a reset but don’t know where to start? Whether life feels a little too loud, your energy’s off, or you just need a break from the scroll, this post is your gentle nudge to slow down and recenter. After juggling the highs and lows of the seaso...
Sometimes, the best way to ground yourself is to get out of your usual space and into a cozy coffee shop, just you and your thoughts. Leave your phone in your bag, bring a book you’ve been meaning to read or a journal to free-write in, and savor the ...
Go on a solo coffee date! No phone, just a book or a journal.
You don’t need to overhaul your entire space to feel refreshed. Pick one corner, perhaps a desk, nightstand, or even your bathroom shelf, and deep clean it. Rearranging just a few items, swapping in a new candle or photo frame, or organizing your bea...
Deep clean and rearrange one corner of your home
Atlanta is full of gorgeous walking spots that double as therapy. The Atlanta BeltLine Eastside Trail is a favorite: start near Ponce City Market and walk toward Piedmont Park while listening to a podcast like The Mel Robbins Podcast, Ten Percent Hap...
Go on a long walk and listen to an inspiring podcast
Movement is one of the quickest ways to shift your energy, especially when you’re feeling stuck or overwhelmed. Trying a new fitness class, whether it’s hot yoga, boxing, reformer Pilates, or even a dance class, can help release tension and boost end...
Try a new fitness class!
Located in Vinings, Read Shop is a cozy bookstore-meets-coffee-shop that feels like a little escape from the city. It’s the perfect reset for a rainy morning or low-key afternoon. Browse the curated selection of books, sip a latte, and spend an hour ...
Browse...and breathe, at Read Shop by The Merchant
When you’re in a style rut, turn your scroll time into a creative session. Create a mood board that channels the energy you want to bring into the week. Maybe it’s soft neutrals, quiet luxury, or bold pops of color. Then, shop your own closet and cha...
Make a new Pinterest mood board and build a week of outfits based on it
You know that moment when your phone just feels... cluttered? Take an hour to delete unused apps, organize your camera roll (yes, those 1,087 screenshots), and clear out duplicate contacts or people you hate. One of the easiest ways to tackle your ph...
Declutter your phone: apps, photos, contacts
If your version of a reset means fully checking out and sweating it out, head to Jeju Sauna in Duluth. This traditional Korean bathhouse is open 24/7 and has hot and cold pools, saunas, steam rooms, and quiet areas to nap or read. It’s no-frills but ...
Book a solo session at Jeju Sauna
Trust me… Atlanta feels entirely different when you’re not watching it through your phone screen. Set your apps on pause and spend the day exploring a few lesser-known gems around the city. Start with a slow morning at Alon's Bakery in Morningside, w...
Take a full day off social media
There’s something magical about catching the sunrise over the Atlanta skyline. Wake up early, grab a blanket and some tea or coffee, and head to a quiet spot before the city stirs. While Piedmont Park and Jackson Street Bridge are always some of my s...
Wake up early just to watch the sunrise
Tucked away on the Westside, the Atlanta Contemporary Art Center is one of those peaceful, low-crowd spots where you can wander, reflect, and get re-inspired. The rotating exhibits are often thought-provoking without being overwhelming, and admission...
Spend a quiet morning at the Atlanta Contemporary