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how to stay warm on your runs this winter!
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items i know a lot of us are dealing with colder than normal temperatures- if you're new to running and not sure how to layer up for the winter or if you're just not used to the freezing weather, here are some of my winter running staples!
Sections
4
accessories
tops
bottoms
outerwear
accessories
the little things make the biggest difference when trying to keep warm in the winter
these are fuzzy and fleece lined on the inside which is so important to me as a girl who can't stand when her ears get cold
Nike Women's Phoenix Fleece Headband
recently picked up this color too bc i needed more options
Nike Women's Phoenix Fleece Headband
ok this color is so cute i might have to place another order
Women's Nike Phoenix Fleece Training Headband
this color is so cute and fun
Fast and Free Fleece Ear Warmer | Men's Accessories | lululemon
has a hole for ponytails!!!
Fast and Free Fleece Running Ear Warmer | Men's Accessories | lululemon
i have the hardest time keeping my hands warm so i'm always layering multiple pairs of gloves
Women's Fast and Free Fleece Running Gloves | Women's Gloves & Mittens & Cold Weather Acessories | lululemon
these are the best first layer, they're thin for the cooler days and it's easy to throw on another pair of gloves or mittens over top
Nike Women's Pacer Lightweight Running Gloves
biggest pet peeve is when i can't see my watch or press the buttons so i love that this has a cutout
Merino Performance Gloves, Unisex - Black
mittens are by far my top winter running recommendation, they're so underrated. the best for keeping hands toasty
Reflecto Hatch Windproof Mittens - Black
wool socks are the best for winter running, they're moisture wicking and so warm
Merino Wool Max Cushion No Show Socks | Feetures
keep your ankles warm!!!! balega silver socks are my absolute favorite, and i love this longer length for cold days
Balega Womens Silver Mini Crew Running Socks
absolute necessity for running on slick snow and ice! they just fit over your shoe and add traction
Kahtoola NANOspikes Footwear Traction
tops
if i'm not wearing my old college gear, i'm cycling between these lulu and nike tops on repeat
this top is actually so much warmer than you'd expect it to be & it's the perfect thickness to be able to layer under and over other clothing
Swiftly Tech Long-Sleeve Shirt 2.0 *Waist Length | Women's Long Sleeve Shirts | lululemon
if you're needing a super warm layer for those numbingly cold days- this is perfect
Swiftly Wool Long-Sleeve Shirt *Waist Length | Women's Long Sleeve Shirts | lululemon
if you're not a fan of tight or more fitted tops, this is nice and loose but still flattering
Swiftly Relaxed Long-Sleeve Shirt Hip Length *Updated Fit | Women's Long Sleeve Shirts | lululemon
hip length version of the swiftly top
Swiftly Tech Long-Sleeve Shirt 2.0 *Hip Length | Women's Long Sleeve Shirts | lululemon
i've had this top for yearsss but wore it to run in for the first time last week & it was actually so warm that i had to take it off at the very end of my run, in like 20 degree weather
It's Rulu Long-Sleeve Shirt *Updated | Women's Long Sleeve Shirts | lululemon
love love loooove that this has a wrist cutout for your watch!
Nike Swift Women's Dri-FIT UV Long-Sleeve Crew-Neck Running Top
bottoms
i'm not really a leggings girly & i typically wear shorts unless its like super cold (below zero-ish) but when i have to wear something warmer i love running pants & joggers!
not the biggest fan of leggings, but on suuuuper cold days i love a good pant/jogger
Adapted State High-Rise Jogger *Regular | Women's Joggers | lululemon
fleece lined for even more warmth!!!
Adapted State Thermal High-Rise Jogger | Women's Joggers | lululemon
if i had to wear leggings, it would be these. they stay up so well and they have lots of pockets for storing gels, keys, phone, etc.
Fast and Free High-Rise Tight 25" *5 Pocket | Women's Leggings/Tights | lululemon
these are loose and easy to run in but they don't fall down like most leggings do!
Nike Swift Women's Dri-FIT Mid-Rise Running Pants
outerwear
winter running is all about figuring out how to layer in the most efficient & effective way. i like having different options depending on the temperature and conditions (snow, wind, rain, etc.)
this is pricey, but it is hands-down the warmest thing i have ever put on my body. it's not bulky or heavy but it's so easy to layer & idk what sort of magic they injected into this
Arc'teryx Atom Insulated Hoody - Women's | REI Co-op
i love a good vest when i want to keep my core warm but don't want to wear a ton of extra layers or feel overstimulated
Nike Women's Swift Therma-FIT Running Vest
i love that this is layered so you can wear one or both or have a hood or not, best of both worlds!
Another Mile Vest | Women's Coats & Jackets | lululemon
another winter staple, functional and flattering!!!
Women's Cross Chill Performance Jacket | Women's Coats & Jackets | lululemon
on sale right now!!!!
Shield Hybrid Jacket 3.0 for Women | Brooks Running Outerwear