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GLP-1 Girls Unite šŖš¼
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items This is a SHAME-FREE ZONE. All bodies are beautiful. This is just my personal journey. Iāve lost weight on my prescription GLP-1, but thatās not by just taking a magic shot. You need support to go along with it!
Sections
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Protein Packed Yums
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Hydration Station
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Wearables š
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Snack Stop
Protein Packed Yums
Protein is pivotal when you are on this journey. Peruse this section for some inspiration!
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The brown sugar š¤¤ it blends so smooth & the taste is rich. It is NOT chalky.
Be Amazing Premium vegan protein Powder Supplement ...
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I wonāt eat something just because itās āgood for me.ā I have to like it - and Quest protein bars count!
High Protein Bars with Big Flavor
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An excellent swap out for Doritos. They actually taste good! Also - try making a taco salad with them š
Variety Pack Tortilla Style Protein Chips
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I am lactose intolerant BUT cottage cheese doesnāt bother me in moderation. Great protein snack and super customizable.
5 cottage cheese benefits ā and how to add more to your ...
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I am lactose-intolerant. These are Top 8 allergen free! They genuinely taste good. Think: melted ice cream (and not the yucky lactose free kind). I mix my Be Amazing protein powder into one in the mornings.
Protein Shakes
Hydration Station
I am a water bottle girly til the end.
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Sheās cute, sheās customizable and she comes in multiple sizes! Water intake is so important when youāre on a GLP-1. Make this your adult sippy cup.
Amazon.fr : Stanley Cup
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Sometimes it really does take some accessories to make something more appealingā¦ if you need to jazz up your water bottle to reach for it more - go for it!
9pcs Rose Quartz Stanley Cup Accessories Set
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When I say you can throw this in the car and go, itās literal. The straw is internal and the cap locks. Leak-proof and toss tested ā
FreeSipĀ® Water Bottle
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If youāre not a big water drinker - add one of these to add some flavor and enhance the goodness youāre already getting.
Liquid I.V. Electrolytes Lemon Lime 16ct
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Non-conventional hot-take: I canāt just do water. I also canāt do diet drinks. When I want a pop, but donāt want the calories, this is my go to & I donāt feel guilty!
Coca-ColaĀ® Zero Sugar - All Products & Ingredients
Wearables š
If youāre going to change your ways, you might have to do a little movement š
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Listen, when youāre dropping pounds things drop & change. I ditched wired bras about 6 years ago & no matter what weight I lost or where, the jelly bra has always had my back (and front).
VRCOMFY Womens Jelly Plunge Wireless Bralette
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I love Old Navy as a whole. Their sports bras are snug (I recommend sizing up) but they keep the ladies in their assigned seats.
Sports Bras - Old Navy
Snack Stop
I am a grazer š® and I love some snacks.
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This could go under protein - but I love them as a quick snack on the go! Bonus when you get the peppered or spicy ones
Beef Sticks in Beef Jerky and Dried Meats
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Are they the best for you? No! No one is perfect! But theyāre not terrible for you & they taste great.
Ritz Peanut Butter Cracker Sandwiches 16pk
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Dose changes make me nauseous sometimes. Plain crackers can help my stomach through that transition.
Westminster Bakers Saltine Crackers- 500, Single Serve 2 ...