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Snacks for breastfeeding moms
15 items
By
Taylor White
Nutrition is so important while breastfeeding. These are the snacks that kept me full and kept my milk supply up.
3
Such an easy and tasty snack. I kept these in the diaper caddy right next to me while postpartum.
Booby Boon Lactation Cookies: Chocolate Chip (168g), Boons Choc-Chip Lactation Cookies
Costco trail mix is elite and the best thing to snack on postpartum.
Kirkland Signature Trail Mix, 1.81 kg
Bake this into cookies, great for milk supply!!
Westpoint Naturals Debittered Brewer's Yeast 400g
Essential electrolytes for your water. Delicious too!
Blume SuperBelly Gut Health Packets, 15 Sticks
Healthy and delicious to snack on!
Hippie Snacks Avocado Crisps Sea Salt
Another favourite nut mix of mine. Love all their different mixes.
Laid Back Snacks Wholesome Yogi 140g
Obsessed with this mix. Something fun to snack on!
Laid Back Snacks Hearty Tamari 130g
Another quick, easy and delicious breastfeeding snack!
Mid-Day Squares Peanut Butta
Easy breakfast. Oats are great for milk supply as well!
Bob's Red Mill Oatmeal Cup Variety Bundle
Love adding these to my oatmeal for extra nutrients.
Manitoba Harvest Organic Hemp Hearts Raw Shelled Hemp Seeds
Add these to your water to help keep you regular.
Navitas Organics Chia Seeds
These were great to get me through first trimester nausea… also loved snacking on them postpartum!
SQUISH Vegan Sour Grapefruit + Blood Orange Gourmet Candy
Dairy free which is great if your baby has a dairy sensitivity.
Vegan Rob's Dairy Free Cheddar Puffs
They also have a dairy free version which is delicious!
Purplesful Snacking Purple Kernel Popcorn Cheddar
The best flavour! So tasty to snack on.
Twigz Craft Pretzels Buttery Herb & Garlic
