Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

75 Soft

Purple Star emoji 30 items
Because I don't need 75 more hard things in my life. Things I am using on my 75 soft journey in 2026! The goal each day is to drink 100 oz of water, movement for 45 minutes, read 10 pages of a book, no alcohol, and eat well (for me this means limit t...
Sections
5
 
 
 
 
 

45 Minutes of Movement

 
Taryn D profile picture
The weights I use during lower body strength classes
Dumbbell 15lbs Blue - All In Motion™: PVC Coated, Iron Core, Total Body Workout
placeholder
 
Taryn D profile picture
The weights I use for upper body when I need a lighter option
Dumbbell 8lbs Green - All In Motion™: PVC Coated, Iron Filled, Single Piece
 
Taryn D profile picture
Solid middle of the road option for upper and lower body strength
Dumbbell 12lbs Gray - All In Motion™: PVC Coated, Iron Filled, Single Weight
 
Taryn D profile picture
I am obsessed with the Bloom brand. Giving this preworkout a try
Bloom Nutrition High Energy Pre Workout Mix
placeholder
 
Taryn D profile picture
I love my Peloton bike and could not do this journey without it. This is the newest version of the bike if you're in the market
Shop the Peloton Cross Training Bike+ Powered by Peloton IQ
 
Taryn D profile picture
This is a more basic option of the bike but honestly, it does the job perfectly. Completely in love with my Peloton and would recommend for everyone
Shop the Peloton Cross Training Bike
 
Taryn D profile picture
We bought our bike refurbished back in 2020 and it still works - this is the way to go for someone looking to get a Peloton without the hefty price tag. They work just as well as a brand new one!
Buy or Rent a Peloton Refurbished Original Bike+
 
Taryn D profile picture
Under $1000 for a Peloton? YES PLEASE. This is truly the best deal for someone looking to get a bike. Refurbished (works exactly the same) with the incredible community Peloton offers
Buy a Peloton Refurbished Original Bike
 
Taryn D profile picture
This is the free app my friends and I use to track our habits for this 75 Soft challenge. It's so fun to see everyone's progress and success!
HabitShare - A Social Habit Tracker to Keep You Accountable for iOS ...

100 oz of water

 
Taryn D profile picture
Spill Proof water vessel - just grabbed one of these and it makes drinking 100 oz super doable
HYDROJUG 40 oz. Traveler Tumbler with Premium Finish
 
Taryn D profile picture
Liquid electrolytes to boost hydration
HYDRATION FORMULA
 
Taryn D profile picture
Brand new flavor of liquid electrolytes
HYDRATION FORMULA
placeholder
 
Taryn D profile picture
This is the free app my friends and I use to track our habits for this 75 Soft challenge. It's so fun to see everyone's progress and success!
HabitShare - A Social Habit Tracker to Keep You Accountable for iOS ...

Read 10 pages a day

 
Taryn D profile picture
First book of 2026! A deep dive into trauma, wellness, and healing. Long, but very interesting
Rethinking Normal: Trauma, Health & Repair
placeholder
 
Taryn D profile picture
A quick read - my book club's first pick of 2026
The Midnight Library: A GMA Book Club Pick
placeholder
 
Taryn D profile picture
This is getting to be one of my favorite books of all time - VERY intriguing, interesting, scientifically-backed, and fascinating
Becoming Supernatural: How Common People Do Uncommon
placeholder
 
Taryn D profile picture
I spend a lot of time reading on my Kindle - I really love how you can rent library books on it!
Amazon Kindle 16GB New Model - Black
 
Taryn D profile picture
I use this app to borrow books from my local library on my Kindle. Saves me HUNDREDS of dollars each year
Libby
 
Taryn D profile picture
This is the free app my friends and I use to track our habits for this 75 Soft challenge. It's so fun to see everyone's progress and success!
HabitShare - A Social Habit Tracker to Keep You Accountable for iOS ...

Eat well (little to no sugar)

 
Taryn D profile picture
This is the free app my friends and I use to track our habits for this 75 Soft challenge. It's so fun to see everyone's progress and success!
HabitShare - A Social Habit Tracker to Keep You Accountable for iOS ...

No alcohol

 
Taryn D profile picture
One of my favorite beer alternatives. Drank this all last January for Dry January and plan on drinking it again this year
Classic
 
Taryn D profile picture
Excited to try this new flavor! I'm an IPA lover so I'm hopeful this will hit the spot
Double Hopped
 
Taryn D profile picture
A big 'ol bundle - everything you need for an alcohol-free 75 days
Dry January Bundle
 
Taryn D profile picture
A great flavor that tastes more like orange water with a tiny bit of hops. Love it!
Blood Orange
 
Taryn D profile picture
Hands down the best, affordable NA beer that actually tastes like an IPA
Free Wave | Non-Alcoholic Hazy IPA | Athletic Brewing Co.
 
Taryn D profile picture
This is the free app my friends and I use to track our habits for this 75 Soft challenge. It's so fun to see everyone's progress and success!
HabitShare - A Social Habit Tracker to Keep You Accountable for iOS ...
 
Taryn D profile picture
A delicious alternative to a moscow mule - love having one of these in a copper mug
Spindrift Ginger Lime Mule Sparkling Water - 8pk/12 fl oz
 
Taryn D profile picture
For my mojito lovers - this is a non alcoholic alternative to that delicious beverage. A Friday night and one of these - chef's kiss
Spindrift Nojito Sparkling Water - 8pk/12 fl oz Cans
 
Taryn D profile picture
I love drinking one of these out of a wine glass. Such a fun way to limit your alcohol consumption
Spindrift Lemon Sparkling Water - 8pk/12 fl oz Cans
 
Taryn D profile picture
Two full doppers of this stuff in water gives the same vibe as a glass of red wine. It truly helps me relax and sleep better when I use it
Apothékary | Wine Down