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Fitness and Wellness that are worth visiting in Toronto

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These are spots that I've continued to go to since the first time I experienced them! All great quality, and leave me feeling refreshed, energized, or relaxed. These are spots I try to hit up regularly because of how much they enhance my days.
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Fitness Spots

 
Thalía González profile picture
Always great instructors - these workouts are tough, effective, and the energy is always there.
Studio Lagree
 
Thalía González profile picture
It isn't the most affordable classes in the city, but the energy in the classes, the quality of the instructors and overaall feel are great.
Sweat And Tonic
 
Thalía González profile picture
This is an East End gem. Good variety of classes - my personal favorite are their strength classes which offer a challenging, yet unintimidating environment.
La Femme Strong
 
Thalía González profile picture
The energy in this space is amazing. Always relaxing and invigorating to visit. There is also always tea ready for you before or after class. Their classes are smaller which offer a really special experience. Love both their yoga and pilates-style cl...
Slow Medicine Company
 
Thalía González profile picture
This is a really unique spot. The variety of classes they offer makes it special, particularly with their instructors who are all great quality. The Chi Revival class is unlike any other class I've experiecned!
Chi Junky Yoga and Wellness Studio

Spa

 
Thalía González profile picture
This can be on the pricier side, but honestly they often have opportunities for deals, and the facials are really great. I always leave one with glowing skin. They also have a lot of community offers that are free (or very low cost) education and com...
Formula Fig
 
Thalía González profile picture
This spot in the Beaches is small but great quality. I've done their lymphatic drainage facial and noticed immediate results!
TORONTO - SUOY
 
Thalía González profile picture
The facials here are great. Really soothing, relaxing, and the products they use are really gentle on the skin.
Body Blitz Spa

Massage

 
Thalía González profile picture
Great quality massages here. Good vibes, beautiful waiting space and the staff is really lovely!
Axis Toronto: Expert Physical Therapy Services in Toronto, ON
 
Thalía González profile picture
I've never been disappointed by a massage here. Reasonably priced and very skilled people on the team! I can get a massage with any practitioner and am always happy with the results.
Restore Integrative | East Toronto Naturopath Chiropractor ...
 
Thalía González profile picture
All the massage therapists here are super technically experienced. You can trust that the folks who you were with really know what they're doing.
[mend]physio
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Treatments & Experiences

 
Thalía González profile picture
This sauna/cold plunge spot has really nailed creating a particular environment. The facilities are great quality and all the spaces they have for you to be in are relaxing and allow you to immerse yourself. Always feel refreshed after a session.
Othership | Immersive Sauna + Ice Bath
 
Thalía González profile picture
They have an amazing variety of options here. The Pool sessions are in a beautiful space, the red light therapy is great, as is the lymphatic compression. Their private hot/cold therapy is also very unique and well-maintained.
Sweat And Tonic Recovery Spa
 
Thalía González profile picture
This spot has been around for years and they provide a beautiful, approachable facility that is great to visit solo and with a small group. Very relaxing and always enjoyed.
Body Blitz Spa – Health by Water
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Thalía González profile picture
This isn't in Toronto and does require a drive from the city but it is so worth it. Gorgeous views, soothing experience, great facilities. A perfect day trip.
Scandinave Spa Blue Mountain