a list of supplements&vitamins that i use & recommend for women’s health! please make sure to do your research & check with a doctor before trying if you feel the need to🎀
Sections
4
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herbs🎀
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multivitamins🎀
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probiotics/prebiotics🎀
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powders/liquids🎀
herbs🎀
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i take 2 a day almost every other day, makes your body smell like syrup so no more body odor! overall so good 4 feminine bodies🎀
Fenugreek 500mg by Now Foods - 100 Capsule
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exactly how it sounds! helps vaginal health🎀
NOW Supplements, Slippery Elm (Ulmus rubra) 400 mg, Herbal Supplement, 100 Veg Capsules
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i like to take these a few days out of the week just to ensure my PH & everything is healthy!🎀
NOW Cranberry Caps -- 100 Veg Capsules
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these are rlly good for immunity🎀
Nature Made Elderberry with Vitamin C and Zinc for Immune Support Gummies - Raspberry Flavor - 60ct
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if you struggle with painful/heavy periods these should help! always do your research🎀
Nutricost Red Raspberry Leaf Extract Capsules
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boosts energy, fertility, vitality🎀
Spring Valley Maca Dietary Supplement Vegetarian Capsules for General Wellness, 500 mg, 90 Count
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all-in-one i loveeee these has all my favorite supplements in one! so so good for women🎀
Internal Fireâ„¢ Ashwagandha Maca Fenugreek Supplement from Clean Nutra