Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

DAILY NUTRITION YOUR BODY CRAVES

Purple Star emoji 14 items
My entire vitamin/supplement routine.  For healthy skin, bones, muscles, heart, gut, brain & more.
Sections
4
 
 
 
 

Beautiful Yu Supplements

Known for our Trim Fit, which has helped many in their weight loss journey…we've expanded to Collagen for your skin & bones, Probiotics for gut health, Earth & Ocean to get all the nutrients from green vegetables, Charge for your pre-workout boost, Reds for your heart health, Turmeric to calm your & reduce stress levels, & Total Hormone Balance to help women at any age with changing hormonal changes. Be sure to use my code: BEAUTYADDICT & save more!

 
Kara-Leigh Kuriloff profile picture
I take these supplements everyday for my skin & body! Also keeps me in shape & gives me energy to get thru my day. Use my code: BEAUTYADDICT to save more.
Beautiful Yu Supplements - From the Inside & Out

Daily Vitamins

My daily cocktail of Vitamins I take daily, to stay healthy, strong, & sharp.

 
Kara-Leigh Kuriloff profile picture
I take these vitamins religiously everyday
B Vitamins | Superior Supplement Products - Designs for Health
 
Kara-Leigh Kuriloff profile picture
My hair, skin & nails never looked so good.
Nature's Bounty Hair, Skin & Nails, Argan
 
Kara-Leigh Kuriloff profile picture
This multi-vitamin is packed with good ingredients. My doctor recommended it.
ActivNutrients 120 C - Mineral Multivitamin - Xymogen
 
Kara-Leigh Kuriloff profile picture
1 a day keeps your metabolism working to keep you trim & fit.
Metabolism Booster
 
Kara-Leigh Kuriloff profile picture
I take these to help with stress!  High levels of stress lead to weight gain & fat retention.
XYMOGEN Cortisolv Cortisol Supplement
 
Kara-Leigh Kuriloff profile picture
Fish Oil benefits your heart, eyes, skin, cognitive function, & mental health as we age. These are really good vitamins.
\Omega MonoPure Fish Oil 1300 EC 120 C | Xymogen
 
Kara-Leigh Kuriloff profile picture
The combination of Calcium & Magnesium work well together to support bone, heart, muscles, brain & blood pressure. Doctor Recommended.
Cal/Mag 2:1 | Superior Supplement
placeholder
 
Kara-Leigh Kuriloff profile picture
I've never been much of a milk drinker, so I take Vitamin D Supreme to strengthen my bones, teeth, & to prevent Osteomalacia.
Vitamin D Supreme | Superior Supplement Products
 
Kara-Leigh Kuriloff profile picture
My Neurologist recommended COQ10, Magnesium, & Vitamin B to help minimize migraine headaches, which I get.
CoQnol Ubiquinol 100mg Supplement
placeholder

Probiotics

For your gut health.  Gets rid of the bad bacteria & restores the good bacteria.

 
Kara-Leigh Kuriloff profile picture
Take 1 after breakfast & one after dinner.  Balances out my gut, digestion, & immune system.
Florastor® Probiotic - #1 Worldwide
 
Kara-Leigh Kuriloff profile picture
I take this one on the weekends.  Only need to take once a day but you still get the benefits of gut microbiome
NativePath Daily Probiotic, 10-Strain Custom ...

Peri-Menopause & Menopause Relief

Supplements I took & are currently taking to relief the uncomfortable side effects of Menopause.

 
Kara-Leigh Kuriloff profile picture
This supplement saved me while going through Menopause.  Minimized my symptoms & it's a natural supplement. No hormones added.
Amberen Menopause Relief
 
Kara-Leigh Kuriloff profile picture
A great supplement to start taking as you enter your Peri-Menopausal stage of life to minimize the unwanted side effects.
Amberen Advanced Perimenopause Relief Capsules