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Healthy habits
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Items to incorporate to feel more on top of your health
 
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Liquid Multivitamins
MaryRuth's Winter Starter Bundle - Raspberry Liquid Morning Multivitamin - TikTok Shop
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Ashwagandha (Stress reducing) gummies
Goli Ashwagandha & Vitamin D Gummy - Mixed Berry, KSM-66, Vegan, - TikTok Shop
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Gut healing yogurt
Coconut Cult
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Replacing sodas with a gut healthy option
OLIPOP | Healthy Prebiotic Soda
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Bone broth has so many minerals we need!
Bone Broth
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Red light therapy has so many benefits!
Red light therapy panel - TikTok Shop
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Comfy shoes for a better walking experience
Women's New Balance Shoes - Madewell
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For the ones like me who don't love going to the gym but want the results
At home exercise board - TikTok Shop
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