✨ These are my go-to supplements for women navigating a GLP-1 journey, autoimmune challenges, and all things gut health. They’re gentle, supportive, and chosen to help you feel balanced from the inside out. This list is all about nourishment, steady ...
These supplements are so good and give you all you need to keep your body in line
GNC WOMEN's 40+ Vitapak® Program (30 Servings)
With all the microplastics in everything we in jest, a 14 day detox of this will have you feeling great
SonoHealth Plastiq Off Zeolite Detox & Cleanse
These are a staple in my life now. After 30 days the difference was wild! I never miss a day
Primal Queen - Female Focused Beef Organ Superfoods For Women
As someone with and autoimmune disease along with perimenopause these have made such an impact on my brains fog and my depleted sex drive
Happy Saffron Plus
I have used so many electrolytes and this one is by far top tier
Santa Cruz Paleo Electrolyte Powder Kiwi
As a woman if you are taking this blend you are doing a disservice to yourself
This has become one of my new favorites. It has NAD and cellular energy. This maintains healthy aging
Spark of Blue Genius
I am 46 and I am not pregnant. Don’t think this brand is just for the expecting mother. If you do you are missing out on such great healthy gut benefits
Mama Natural | Mama Natural
Another great one for anyone who gets that bloated feeling immediately after eating ANYTHING! And again as someone with and autoimmune disease, these are a lifesaver
Bloat
✨ Ritual Essentials is my go-to daily multivitamin — clean, simple, and actually backed by science. I love that it hits all the basics without overwhelming my body with extras I don’t need. It’s like my little insurance policy for feeling my best eve...
Ritual: The Future of Health is Clear
✨ Magnesium Glycinate is my “calm in a capsule.” It helps me sleep better, relax my muscles, and just feel more balanced on hectic days. Definitely a little daily boost my body actually thanks me for. 💛✨
Magnesium Glycinate Powder 200mg High Absorption
✨ Hims has been my go-to for keeping my hair healthy and strong. The treatments are easy to use, science-backed, and honestly give me confidence knowing I’m taking care of my hair before it’s too late. A little routine, big results! 💁♀️✨
Hair Loss Treatments
✨ Ritual Synbiotic+ is my daily gut-loving hero. It’s a gentle, science-backed probiotic and prebiotic combo that keeps my digestion happy and my energy steady. Basically, it’s my inside-out glow in a capsule. 💛✨
Gut Health | Synbiotic+
✨ UMZU Tri-Biome is my go-to for keeping my gut happy and balanced. With probiotics, prebiotics, and postbiotics all in one, it’s like a little wellness boost that helps my digestion, energy, and overall vibe stay on point. 🌿✨
Tri-Biome: Pre+Pro+Post Biotic Gut Health Solution
“Chill out, body! 🌿✨ My go-to for calm muscles, better sleep, and overall balance. Basically a little bottle of zen! 💛”