My go to fitness finds, workout gear, routines and little things that make staying active easier.
Sections
3
Gym fits worth buying
Nutrition supplements i reccomend
Equipment and supports
Gym fits worth buying
Best Lulu Dupe leggings! fave are secretsculpt.
CRZ YOGA
go to bra
Sports Bras
Great fit and feel! The top band is well fitted and longer so they dont easily roll down and give you more support. worth the buy!
CRZ YOGA Secretsculpt Biker Shorts
Nutrition supplements i reccomend
By far the best tasting and budget friendly protein i have tried. I have tried clear protein and haven't liked any so far. This one is dense protein with great taste for heavy lifting workouts. Chocolate Cake is my favorite flavour so far. Leave a co...
Revolution Nutrition High Whey Protein 2LB
If your going to take BCAA or EAA take EAA. with essential amin acids, this is great for post workout. It tastes great and is so easy to just throw in your water for recovery.
Pure EAA
A daily in my supplements
Natural Factors N-Acetyl L-Cysteine NAC 600 mg
Equipment and supports
These are fantastic and a great investment. For the days you cant make it to the gym or just want to start at home. These can stack for more resistance! with everything you need from door stopper, ankle straps, to hand pulls. You can do so much with ...
Resistance Bands 200LB
If your into weight lifting like i am, you should invest in these. Compression and support will lessen the possibility of injury and if you already have bad knees help reduce further damage.
Gymreapers Knee Sleeves (1 Pair) with Gym Bag
Beautiful yoga mat, super soft and slip resistant and the print is well done !
Gaiam Premium Yoga Mat, 6mm Thick Print Mat
Work awesome, no more straining hands all the time. easy attachment on them!
