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Get Active: Move, Groove, & Feel Good!
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Thea Jones profile picture
Thea Jones
Moving my body isn’t about punishment — it’s about energy, mood, and finding fun in the process. These are the online workouts I keep coming back to, the gear that makes me excited to lace up, and the little extras that help me recover, recharge, and...
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Online Workouts I Love
 
Go To Active Gear
 
Feel Good Add-Ons

Online Workouts I Love

Because accountability is easier when the workout is already queued up. These are my go-to online platforms and channels for keeping movement fun, flexible, and doable anywhere.
 
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Cycling, strength, yoga, and walking classes — without needing the bike.
Peloton: The ultimate fitness experience
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Sleek yoga, pilates, and mindfulness flows for grounding and stretching.
ALO Wellness Club | Your At-Home Studio
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Free, efficient HIIT and strength workouts that actually work.
Heather Robertson
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10–30 minute dance cardio bursts for instant mood boosts.
MadFit
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Structured strength programs that build consistency without intimidation.
Strong with Krissy: Your New Guide | The EvolveYou Blog
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Go To Active Gear

If I love the gear, I’m more likely to actually use it. These are the staples that keep me moving comfortably and confidently.
 
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Breathable, compressive, and never slide down mid-squat.
Womens Dri-FIT Tights & Leggings. Nike.com
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The unicorn of sports bras: supportive but still comfy.
lululemon Energy Bra *Medium Support, B–D Cups | Women's Bras | lululemon
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Plush, supportive sneakers perfect for hot girl walks or runs.
GEL-NIMBUS® Running Shoes | ASICS
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Cute, wearable ankle/wrist weights that make workouts feel elevated.
Bala Bangles
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My hydration hero. Big enough to last a full workout, cute enough to carry everywhere.
HydroJug | Next Level Hydration
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Feel Good Add-Ons

These aren’t essentials, but they make moving and recovering feel like self-care — and that’s what keeps me consistent.
 
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A post-workout spritz that makes me smell like vacation, not cardio.
Sol de Janeiro Hair & Body Perfume Mist
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A boost of focus and energy that gets me excited to move.
THORNE Pre-Workout Elite Citrus Berry 24 Serv
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Compact but powerful recovery for sore muscles.
TheraGun Mini 3rd Gen - Portable Massage Gun
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Grippy socks for yoga, pilates, or cozy at-home workouts.
Shop Athleta for Women's Yoga Clothing, Technical Athletic Clothing, and Athleisure
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Zero ads, endless playlists, and total control over my workout vibe. Worth every penny.
Spotify
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