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Health Products for Strong Feminine Women
15 items
By
Aleesha Simone
These are my favourite products that keep me grounded, healthy & feeling my best. That support my cycle & keep my body feeling good.
1
The one and only gut supplement I truly recommend out of a million I've tried. I recommend this to EVERYONE I know.
Metagenics Glutagenics Supplement, 9.16 Ounce
A must have for sleep & sore muscles!
Magnesium Spray Pure Zechstein - 125ml
The best Iron that is bio available. Helps my energy a lot.
Thorne Iron Bisglycinate 25mg - 60 Capsules
Helps balance my progesterone levels!!
Thompson's One-a-day Vitex 1500mg 60 Capsules
Great for girlies with acne because DIM helps block the nasty testosterones that spike in our body and cause acne.
Best Naturals DIM Supplement 100 mg 120 Capsules
The best Omega supplement
Nordic Naturals Omega-3 Softgels, Lemon, 60 ct
Thorne supplements are the best.
Thorne Magnesium CitraMate - 90 Capsules
Spearmint tea is no joke for hormone balancing!!! I drink multiple cups throughout my cycle.
Planet Organic Spearmint 25 Tea Bags
Creatine is a must for me!! It helps keep my muscles full, even if I take days off training. So many benefits for WOMEN as well as men!
Muscle Nation Creatine Monohydrate 225g
Amazing for your period to help with cramps
Planet Organic Raspberry Leaf Tea 25 Tea Bags
L Theanine is amazing for focus and calming the over active mind
Bioglan L Theanine Calm & Focus 60 Tablets
Obsessed with this for sleep.. I over think & this helps me calm down so much!! My muscles love this for sleep.
Bioglan L-Theanine PM Calm & Sleep
Using this for PMS symptoms and it helps almost instantly. I feel so much calmer within myself.
Blackmores Vitamin B6
Raspberry leaf tea is the GOAT for PMS, and menstrual cramps. I drink it leading up to my period and also a lot more when I am on my period
Raspberry Leaf Tea - Menstrual Cramp & Pregnancy Support
NAC is one of my favourite supplements. It helps with mucus and inflammation almost immediately giving you relief.
BulkSupplements NAC Powder - N-Acetyl Cysteine
