The best yoga mats grip harder the more you sweat — which makes them the best choice for hot yoga, Bikram, or anyone who runs warm during practice. These are the ones actually worth buying, organized by budget.
Sections
4
Premium Picks
Mid-Range Picks
Budget-Friendly
Accessories to Pair With Your Mat
Premium Picks
If you practice hot yoga 3+ times a week, invest here. These last for years.
The gold standard for hot yoga. Lightweight size.
PROlite® Yoga Mat 4.7mm | Unmatched Durability & Stability
Made from sustainably harvested cork and natural rubber — no synthetics. Slightly lighter than Manduka, which makes it easier to carry to class. My pick if you care about where your gear comes from.
The Best Cork Yoga Mats Created for Every Body and Style
Mid-Range Picks
Great performance at a more accessible price point.
The mat that actually looks good. Cork surface with nature-printed designs, microfiber top that absorbs sweat, rubber base that doesn’t slide. This is the one I’d photograph for content.
Cork Yoga Mat
Not technically cork, but worth listing — natural rubber with excellent grip for sweaty practice. Jade plants a tree for every mat sold. If you prefer rubber over cork, this is the best eco option.
Jade Harmony Yoga Mat
Budget-Friendly
New to hot yoga? Start here.
The most accessible cork mat on Amazon. Won’t match Manduka in an extremely sweaty class, but it’s a solid starting point before committing to a premium mat. Great for beginners.
Gaiam Yoga Mat 5mm Non Slip Exercise Mat
The most accessible rubber mat on Amazon. Won’t match Manduka in an extremely sweaty class, but it’s a solid starting point before committing to a premium mat. Great for beginners.
Gaiam Dry-Grip 5mm Non-Slip Yoga Mat
Accessories to Pair With Your Mat
These make any mat perform better in hot yoga.
Silicone nubs grip your mat so it doesn’t slide mid-pose. Stays put even when completely soaked. Machine washable. Pairs well with any mat in this list.
Yogitoes® Hot Yoga Mat Towel
Silicone nubs grip your mat so it doesn’t slide mid-pose. Stays put even when completely soaked. Machine washable. Pairs well with any mat in this list.
Yogitoes Manduka Yoga Towel Nonslip Quick Dry
Cleanse and condition your mat after every class. Keeps the surface performing well and extends the life of your mat.
Manduka Yoga Mat Wash, Natural Oils, 8oz
Budget-friendly alternative to Yogitoes. Silicone dots on the back keep it in place. Good for moderate sweaters.