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What's in My Fridge & Pantry
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items My go-to guide for stress-free eating! This list is a breakdown of all my favorite ingredients for quick snacks and easy meals with mostly gluten and dairy free ingredients. From grab-and-go options in the fridge to pantry staples for speedy dinners ...
Sections
3
Fridge
Freezer
Pantry
Fridge
A look inside my refrigerator, featuring my favorite fresh ingredients for quick, no-fuss meals and snacks. This list focuses on ingredients that require minimal prep, like pre-cut veggies, yogurts, and ready-to-eat proteins, making it easy to grab a...
My daily breakfast is an egg on toast and it's an easy way to get some protein in first thing in the morning.
365 Whole Foods Brown Large Eggs, 12 Ct
As someone who is mostly dairy free, this coconut milk is one of my favorites with a simple list of ingredients. I use it for cereal, coffee, and chia seed pudding.
Califia Farms Organic Unsweetened Coconut Milk 48oz
This yogurt is a great dairy free alternative that is a great base for yogurt bowls or smoothies.
Harmless Harvest Dairy-Free Vanilla Yogurt 24oz
I always love having fresh produce in my fridge, and having a quarter of a watermelon is a lot more manageable than taking home a giant watermelon and having to cut it all myself.
Watermelon Quarter
Organic ground beef is a regular in the apartment for either taco night or in pasta sauce.
Organic Rancher Ground Beef 93% Lean 16oz
This is my go-to coffee creamer. For a non-dairy choice, it froths pretty well for my lattes.
Oatly Barista Edition Oatmilk, vegan, 32 Fl Oz
Freezer
My secret weapon for effortless cooking! This section is dedicated to frozen ingredients that are perfect for when you're short on time and also sweet treat desserts that I have been loving.
This bread is one of my favorite gluten free breads, and I have found that it's best to store frozen so that it lasts long.
Canyon Bakehouse Mountain White Bread GF 18oz
This is one of the best dairy free ice creams that I have tried. I love the dark chocolate truffle flavor.
JENIS SPLENDID Dark Chocolate Truffle Dairy Free
These sour treats are too good - the mango flavor is my favorite so far. I love being able to grab a few as a quick snack.
Fruit Riot Sour Candy Mango, Real Fruit, 8oz
Pantry
The ultimate list of pantry staples for whipping up fast and delicious meals. From pasta and rice to sauces and seasonings, these shelf-stable items are the foundation for quick dinners and easy snacks. Learn how to stock your pantry to ensure you al...
I have been on the hunt for a yummy gluten free cereal with clean ingredients, and this is my favorite so far. I love to have this as a snack or breakfast.
Lovebird Organic Grain Free Strawberry Cereal
Brazil nuts have a great source of Selenium and are beneficial to have around two nuts a day.
Whole Foods Market Bulk Brazil Nuts Roasted Unsalted
This is my favorite pasta sauce that I regularly repurchase.
Rao's Homemade Marinara Sauce, 24 oz
This chickpea pasta is a great way to get some protein in when having a pasta night.
Banza Chickpea Shells Pasta - 8oz, GF, High Protein
Peppermint tea is great for relaxation and calming your stomach. As someone with chronic stomach issues - this is a must have in my pantry.
Twinings Pure Peppermint Herbal Tea, 100 Bags
Making coffee at home has saved me so much money and Nespresso pods make it so easy. I like to have a mix of both espresso and coffee.
Nespresso Vertuo Dark Assortment 40-Count
Using the squeeze bottle makes it so easy to apply olive oil to whatever you're cooking.
Graza Sizzle Extra Virgin Olive Oil 750ml
Waterboy is my favorite electrolyte drink recently. I have been having a pack almost daily now to help hydrate properly.
Waterboy Workout Hydration Electrolyte Powder
This protein powder has been great, it easily dissolves in drinks and doesn't taste like anything. I have been mixing it in with my coffees most days.
NeoCell Collagen Bio-Peptides Powder 10oz
Chia seeds are a great source of Omega-3s. I like to make chia pudding or add some seeds to smoothies.
Navitas Organics Chia Seeds - 8oz, USDA Organic
Having tuna in the pantry is great if you ever need a really quick meal. I've been loving the tuna in olive oil.
Fishwife Albacore Tuna in Olive Oil 3.2oz