Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

My 40+ year old body & mind Supplements

Purple Star emoji 34 items
This is NOT medical advice but if you want tried and true, this is what I use for my belly problems and overall energy, hairloss and supplement needs!
 
Angelika Mindala profile picture
I trust EVERYTHING from this brand!
Perfect Supplements
 
Angelika Mindala profile picture
Great fall back if Perfect Supplements is OOS.
Ancestral Supplements
 
Angelika Mindala profile picture
You need magnesium!
BioEmblem Triple Magnesium Complex 300mg
 
Angelika Mindala profile picture
Soak baby soak!
Ancient Minerals Magnesium Bath Flakes Pure Zechstein
 
Angelika Mindala profile picture
My new favorite sub for nighttime magnesium needs as the weather gets cooler!
MoonBrew
 
Angelika Mindala profile picture
Any and everything from Noelle Kovary & her Husband Nick is special, perfectly studied and supported by research and amazing!
Forever Healthy llc
 
Angelika Mindala profile picture
A perfect all encompassing magnesium!
Qualia Magnesium+ | Doctor-Formulated Premium
 
Angelika Mindala profile picture
I love to rely on natural and nature for my body and healing.
Beekeeper's Naturals: Bee Propolis-Powered Wellness
 
Angelika Mindala profile picture
Eat your health.
Manukora
 
Angelika Mindala profile picture
I’m allergic to B12
B Minus
 
Angelika Mindala profile picture
For washing with post swimming OR when needing to flush internally. Ask me about the whooping cough protocol!
NutriBiotic Sodium Ascorbate Vitamin C Powder
 
Angelika Mindala profile picture
Research backing Vitamin C and pertussis
Ascorbic Acid (Vitamin C) Treatment of Whooping Cough - PMC
 
Angelika Mindala profile picture
Forget injections.
Nad Supplements
 
Angelika Mindala profile picture
Ya girl’s got 99 GI problems.
Klaire Labs SFI Ther-Biotic Saccharomyces Boulardii
 
Angelika Mindala profile picture
In my coffee every day!
Codeage Beef Isolate Protein Powder Supplement - Essential Amino Acids
 
Angelika Mindala profile picture
Also, in my coffee everyday!
Creatine - 90 Servings & Reviews
 
Angelika Mindala profile picture
2 scoops in my coffee because my functional practitioner says ma belly could use the help!
L-Glutamine Powder & Reviews
 
Angelika Mindala profile picture
Lost all my hair in summer 2024
Pure Encapsulations Hair/Skin/Nails Ultra
 
Angelika Mindala profile picture
Something fishy or eat lots of chia seeds
Super EPA Pro & Reviews
 
Angelika Mindala profile picture
For the dark days and depletion.
Vitamin D3 + K2 Supplement
 
Angelika Mindala profile picture
When I’m not nursing this is the better probiotic.
Klaire Labs SFI Health Ther-Biotic Complete
 
Angelika Mindala profile picture
When I’m not nursing… better support for my belly.
GI Benefits® (30)
 
Angelika Mindala profile picture
Fiber because I do NOT get enough on a REGULAR basis 😉
FiberMend® & Reviews
 
Angelika Mindala profile picture
Apparently, this helps with my incessant post nasal drip, too. Who knew!?
NOW Supplements NAC 600 mg with Selenium 250
 
Angelika Mindala profile picture
I prefer liposomal but this works just the same.
Buffered Vitamin C
 
Angelika Mindala profile picture
For everyday and isolated spot usage on your body.
Lumebox
 
Angelika Mindala profile picture
Functional DNA testing and Peptide Coaching
The Designer Genes Co. Functional Genomics & Epigenetics
 
Angelika Mindala profile picture
My functional, PCP, gynecology and family medicine practice.
Practical Healing
 
Angelika Mindala profile picture
My local wellness space
Marigold Wellness
 
Angelika Mindala profile picture
My women’s health focused Physical Therapist.
PhysioFit & Wellness
 
Angelika Mindala profile picture
This is how I rehydrate after motherhood wipes the floor with me. Zero sugar. Full flavor. Way better than water when I’m running on fumes.
Ultima Replenisher
 
Angelika Mindala profile picture
Instant calm in a can. I sip this when I’m touched out, tapped out, and trying not to lose it. It actually works.
Nello Supercalm Raspberry Lemonade Drink Mix
 
Angelika Mindala profile picture
This is where I order most of my supplements. You might need to connect with a provider, but feel free to message me for some options!
Fullscript
 
Angelika Mindala profile picture
My ULTIMATE FAVORITE electrolytes!!!
Ultima Replenisher