Egypt Rain

I love doing breathwork practice. It really helps my mental clarity and improves my energy. Here I share some videos I regularly follow along to, that I love. You'll find mostly short and easy to follow along to breathwork practices. Breathwork is a wonderful practice to calm and ease your body and mind. 🍃😌

My home is my sanctuary. As a highly sensitive, INFJ person. How I decorate and organise my home helps me regulate my nervous system, and relax. I also share some mindfulness and self care resources to bring even more peace to your home.

In this list I share some phone apps that can help reduce mental overwhelm whisky using your phone Mostly if them are free,or freemium, and some are paid. Apps like this have really helped me be more mindful and productive online. While helping me spend less time on social media and other online distractions. I think they'll help you too.

Here you'll find some books (+few extras) i've read or used, on my journey of digital minimalism. I hate wasting time on social media, and doing pointless activities on my phone. Let's positively rewrite our digital use history. 📚🙂

I'm striving to become a cosy small business owner. I dislike anything that is overcomplicated and overwhelming. I created this list to give you some ideas and inspiration on your own soft and cosy busy journey.Reject the hustle and embrace the calm🤗🌸

These are some of the videos I've watched related to simple living. I like to stay inspired on my simple living journey. So the hecticness and daily chaos of life doesn't sweep me up. I hope you find them useful too. TED talks are such a great resources to watch videos related to slow and intentional living.