Benable — create shareable lists of things you recommend!

E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

The Art Of Calm Living

The Art Of Calm Living's Lists

1

Easy to follow breathwork videos that help me stay grounded and calm 🤍. cover photo collage

I love doing breathwork practice. It really helps my mental clarity and improves my energy. Here I share some videos I regularly follow along to, that I love. You'll find mostly short and easy to follow along to breathwork practices. Breathwork is a wonderful practice to calm and ease your body and mind. 🍃😌

1

Soft,Cosy And Quiet Business Inspiration(for those who dislike hustle culture, and stress 🌸☕) cover photo collage

I'm striving to become a cosy small business owner. I dislike anything that is overcomplicated and overwhelming. I created this list to give you some ideas and inspiration on your own soft and cosy busy journey.Reject the hustle and embrace the calm🤗🌸

1

Items that help make my home a cosy and hygge inspired sanctuary: soft, calming, comforting 🌸☕. cover photo collage

My home is my sanctuary. As a highly sensitive, INFJ person. How I decorate and organise my home helps me regulate my nervous system, and relax. I also share some mindfulness and self care resources to bring even more peace to your home.

2

Minimalist And Aesthetic Phone Apps I Love That Helped Me Avoid Distraction & Overwhelm (FREE+Paid) cover photo collage

Minimalist And Aesthetic Phone Apps I Love That Helped Me Avoid Distraction & Overwhelm (FREE+Paid) cover photo collage

Minimalist And Aesthetic Phone Apps I Love That Helped Me Avoid Distraction & Overwhelm (FREE+Paid) cover photo collage

In this list I share some phone apps that can help reduce mental overwhelm whisky using your phone Mostly if them are free,or freemium, and some are paid. Apps like this have really helped me be more mindful and productive online. While helping me spend less time on social media and other online distractions. I think they'll help you too.

Books And Resources To Help You On Your Digital Minimalism Journey cover photo collage

Here you'll find some books (+few extras) I've read or used, on my journey of digital minimalism. I hate wasting time on social media, and doing pointless activities on my phone. Let's positively rewrite our digital use history.

1

Beige Aesthetic Home Spa Kits: Great for HSPs, soft life and self care lovers. ✨🌸 cover photo collage

Living a softer life isn't all about pampering and self care. But taking care of yourself helps you feel calmer, more nourished and whole. I like to buy or make my home spa baskets to use over the weekend or whenever I have time to practice intentional self care. I especially like the ones with more natural ingredients, cosy scents, and that are beautiful to look at. Because let's face it, nothing looks as good as feeling good. ✨🌸

1

Ted Talks That Really Inspired Me In My Simple And Slow Lifestyle cover photo collage

These are some of the videos I've watched related to simple living. I like to stay inspired on my simple living journey. So the hecticness and daily chaos of life doesn't sweep me up. I hope you find them useful too. TED talks are such a great resources to watch videos related to slow and intentional living.