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Migraine Life Savers

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ive had migraines allll my life since i was 5. Been in and out of the doctor and ER for these things & THEEEEESEEE are my life saving things i use when i get a bad migraine!!
 
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This goes on FIRST thing. It’s freezing cold which helps the pain so much. I even wear these when I feel like a migraine could potentially start, like a preventative!!
TheraICE Migraine Relief Cap Ice Pack
 
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i use these when i can’t be near my ice caps!!! i pop these in my purse and if i feel a migraine coming on i put this either on my forehead or back of my neck. The cooling feels sooo good and it’s so convenient.
Be Koool Cooling Gel Sheets for Migraine Headaches
 
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This roll on oil for migraines feels so good. It’s super small and convenient to put in my purse or even my pocket. I put this on my temples, behind my ears, on my shoulders & on the back of my neck. It also has a nice smell to it which is a plus...
Migrastil Migraine Stick Roll On, Peppermint