Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

My Go-To Nighttime Essentials

Purple Star emoji 16 items
Because better sleep means better days. These are everything you need to rest, recover, and recharge. Whether you need help falling asleep, staying asleep, or just want a more peaceful bedtime routine, these picks have you covered. Affordable, effect...
Sections
2
 
 

OTC Recovery Tools

 
Atavia Stricklin profile picture
It helps me feel tired and relaxed and I go right to sleep.
Equate Maximum Strength Nighttime Sleep-Aid Diphenhydramine HCl Sleep Support Softgels, 50 mg, 100 Count, Compare to Unisom® SleepGel®s Active Ingredient
 
Atavia Stricklin profile picture
I know your body gets used to things but so far this first few nights of using them works like a charm.
Vicks ZzzQuil Pure Zzzs Sleep Aid, Melatonin Gummies, Melatonin 1mg for Sleep Support, 48 Count
placeholder
 
Atavia Stricklin profile picture
It works fast and I never get that hangover effect or side effects.
Nature’s Bounty Sleep3 Sleep Aid with Melatonin, Relaxation and Stress Relief Tri-Layered Tablets, 10 Mg, 28 Ct
placeholder
 
Atavia Stricklin profile picture
I recently had a definite need for these pills and used them for a couple of weeks, and they worked great, as well as the price was good too.
Tylenol PM Extra Strength Pain Reliever & Sleep Aid Caplets - Acetaminophen
 
Atavia Stricklin profile picture
The addition of L-Theanine in these gummies helps to relax. Good for occasional use sleep aid.
Nature's Bounty Sleep Gummies, Melatonin 3mg, Sleep Support ...

Non-OTC / Lifestyle Aids

 
Atavia Stricklin profile picture
The space for you to open your eyes is so nice and the quality seems great since I've owned it.
DEIKAL 3D Memory Foam Soft and Skin Friendly Sleep Eye Mask for Insomnia, Pink, 1 Pack
 
The Weighted Blanket For Your Eyes
 
Atavia Stricklin profile picture
This bring a cozy and inviting fall atmosphere into my home. The pumpkin spice scent is warm, comforting, and perfect for the season, making my space feel welcoming for both me and my guests.
Air Wick Essential Mist Diffuser Air Freshener Refills, Fall Scent, Pumpkin Spice, 2 Count
placeholder
 
Atavia Stricklin profile picture
These cases are super silky and super soft. They don't absorb (drink up) my moisturizers, and my hair moves smoothly when I sleep at night. Smoothness is perfect, and my face and hair look a lot better in the morning.
MR&HM Satin Pillow Case, 2 Pack Satin Queen Silky Pillowcase for Hair and Skin
 
Atavia Stricklin profile picture
This product is very well made. I've only used it as a cool mask and it is very soothing.
Gel Eye Mask -The Hangover mask - Reusable Cooling Mask for Hot Cold Therapy
placeholder
 
Atavia Stricklin profile picture
It's easy to use. I love that it comes with an app and you can change your colors and can select your own music. It has timers and different little routines that you can do.
Hatch Rest 2nd Gen All-in-one Sleep Assistant, Nightlight & Sound Machine
 
Atavia Stricklin profile picture
This is absolutely amazing, no need for a cold fan on in the winter! I love the brown noise and all the choices plus continuous use! Worth the money
Sound+Sleep SE Sleep Sound Machine
 
Atavia Stricklin profile picture
Delightful to wear and blocks out light.
Manta Sleep Mask - 100% Blackout Eye Mask - Zero Eye Pressure - Adjustable Eye Cups
 
Atavia Stricklin profile picture
It’s your snuggliest pillow case that helps reduce sweat & heat buildup. Wake up feeling refreshed whenever you sleep with these pillow covers.
Coop Home Goods Cool Side Pillowcase Queen for Hot Sleepers, Two-Sided Pillow Cover, Cozy Side & Cool Side, Ultra Soft Lulltra Cooling Technology - Walmart.com
 
Atavia Stricklin profile picture
Compact and Lightweight Design for Easy Portability
Portable Sleep Aid Device for Insomnia Relief
 
Atavia Stricklin profile picture
I am very happy with the comfort and extra height makes it easier to get up from the chair
VUSIGN Cooling Gel Seat Cushion for Long Sitting, Wheelchair Cushions, Gel Chair Cushion for Hip Pain, Gel Seat Cushion for Office Chairs,Gel Car Seat Cushion Breathable