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Wellness
23
items A thoughtfully curated collection of wellness essentials designed to support your mind, body and overall wellbeing. From everyday staples to little luxuries, these are products worth incorporating into your routine to help you feel healthier, more ba...
Sections
2
Sleep
Fitness
Sleep
A carefully curated collection of things that can help create a better night-time routine and make getting a good night’s sleep a little easier. From sleep-friendly gadgets and calming essentials to products designed to help you wind down, these are ...
I’ve been taking this magnesium glycinate as part of my evening routine and have really noticed a difference in my sleep quality. I find I feel more relaxed at night, fall asleep easier and wake up feeling more rested. I also like that it’s a simple,...
Magnesium Glycinate 400mg Vegan Capsules
I’ve been loving this magnesium spray as part of my evening routine. I find it really helps me relax and sleep better, and I also tried it after a long run and heavy weight lifting session and noticed my muscles felt much better the next day. It’s so...
Salts & Co. Magnesium Chloride Spray 200ml
I got this as a much more affordable dupe for the Hatch alarm clock and honestly love it. The Hatch retails for around $170-$300+ USD, while this gives you the same kind of sunrise wake-up light, soothing sounds and bedtime/wake-up features for a fra...
Sunrise Alarm Clock
Such a great quality mask that helps block out the light whilst I sleep especially after a night shift when I'm having to sleep during the day when the sun is up. The adjustable straps are great and versatile and the pure 100% silk makes it gentle on...
Pure Silk 100% Natural Eye Mask, Adjustable
I love this tea so much! so tasty and what better way to wind down then by having a hot cup of tea before bed. I highly recommend loose leaf tea because it uses whole or larger pieces of leaves that retain their essential oils, complex flavours, and ...
T2 Tea Nighty Night, Loose Leaf Herbal 50g
These strainers are so convintient and essential for when brewing a hot cup of loose leaf tea
2pcs Stainless Steel Mesh Tea Strainers
A great recommendation for those who prefer traditional tea bags
T2 Tea Sleep Tight Herbal Tisane, 25 Bags
A lovely smelling spray to spray on bedding in which studies have shown it can improve sleep quality, reduce anxiety, and promote relaxation
Lavender & Chamomile Air Freshener Spray 100ml
I love these pillow cases, they're so comfortable and great for preventing friction on hair and skin.
100% Silk Pillowcases Standard Size, 2 Pack
At first the mat may feel strange and uncomfortable. However, it is well worth it. It really helps me with my sleep, blood circulation and muscle relaxation. The gentle, painless pressure of the mat allows your body to release endorphins that relieve...
120CM Acupressure Mat & Pillow Set w/ Bag
Fitness
I personally love this pre-workout it is the best i've ever tasted and really gives me that much needed boost to have a great workout sesh!
EHP Labs OxyShred Kiwi Strawberry, 60 Servings
Love this non caffeinated pre workout powder, that is great for those late afternooon/late night workout sessions. Gives me a great boost without messing with my sleep
EHP Labs OxyShred Non Stimulant Preworkout Peach
Great creatine powder that is an essential for everyone in my opinion, while it has its amazing fitness and recovery benefits the cognitive and overall well being benefits are a huge plus. As it is micronised its a lot easier on the stomach and diges...
Optimum Nutrition Creatine Monohydrate 600G
I can't go anywhere without my owala especially when working out. Keeps my water nice and cold all day and I love the feature of being able to sip from it with the built in straw as well chug from it as if i'm drinking from a cup
Owala FreeSip Stainless Steel Water Bottle 32oz
These are my HOLY GRAIL for everything especially the gym, noise cancellation is amazing as well as the actual sound quality, they don't slip or move around. I highly recommend them! don't just take my word for it a quick search will tell you they ar...
Sony WH-1000XM6 Wireless Noise Cancelling Over-Ear Headphones
Another link to the legendary Sony WH1000XM6 for those who prefer amazon and or does not have access to purchase from Kogan
Sony WH1000XM6 Noise Cancelling Wireless
Hands down best socks, cant go wrong with them.
Nike Everyday Plus Cushioned Training Crew Socks (6 Pairs)
The cutest socks with a grippy bottom perfect for reformer pilates!
alo Ballet Grip Sock
SO SO SO comfortable for running! I cannot recommend these enough
Nike Vomero Plus Women's Road Running Shoes
Cute.
alo 90's Claw Clip
THE it girl headband
alo Performance Conquer Headband
So comfortable, lightly padded to give you some protection and support and comes in a range of cute colours
Nike Swoosh Women's Medium-Support Padded Sports Bra
I love this jacket for outdoors especially when out for walks or runs. Light weight, UV protection which is an absolute bonus and comes in so many colours!
Womens Pocketable UV Protection Parka | UNIQLO