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Cozy No-Screen Activities
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items One of the coziest things to do is give yourself a break. We don't realize how much screens dominate our daily lives sometimes. Being able to unplug helps us reset the best. Of course, these are only some non-screen items that help us reset. I also r...
These shoes are perfect for a walking break. They are easy to put on, don't untie easily, and if you decide you want to jog a little instead of walk, they are up for it. (I also love all the colors!)
ELETON Barefoot Hiking Water Shoes Wide Toe Box
I love playing sudoku. It’s a great way to give your brain a break from the day and not have to look at a screen. This book feels like it lasts forever!
The Big Book of Sudoku: 500+ Puzzles & Solutions
Any type of pen and paper activity is great to take a break from screens. I keep this book by my bed and pull it out for a quick search ant time I feel overwhelmed or need a brain break. It’s great because you don’t even need to finish the search to ...
The Big Book of 500 Word Search Puzzles
A bit of self care reflection is good to do every day. This journal is quick and it doesn’t feel like a chore. I see it as a small pick me up when I fill it out.
The One-Minute Self-Care Journal: 365 Ways
I’ve had this mat for years and years and it is still in great shape, beside the strap. I definitely stretched that out a while ago. But I still use the mat and I find it more comfortable than thinner mats. Use this mat to lay on the floor, do some l...
Amazon Basics Extra Thick Yoga Mat with Strap
This one takes more to set up and a bit of dedication to finish it (or mostly finish) but it’s a great way to focus on something else that can give you a feeling of accomplishment afterwards. If you don’t paint, I recommend doing the paint by number ...
Okarina 4 Pack Paint by Numbers Kit with Frame
Walking is a wonderful way to get off the screens! I got this compact treadmill for Christmas last year and I’ve used it nearly every day since. I enjoy reading a book while using it. If you can’t get outside, this is definitely the next best thing.
Walking Pad 2026 Upgrade Treadmill 3.0HP
Close your eyes and listen to some music. A perfect way to take a screen break. These headphones habe great sound and bass, noise cancellation and stays in place on my head. I don’t where them all day like some so I can’t comment on that, but I’ve ha...
Soundcore Anker Q20i Hybrid ANC Headphones
We love puzzling in my house but we can’t keep it on the table forever. This is a perfect tool to put it up to complete at a different time. No matter what the size, puzzles are a great way to stay off the screens!
Newverest Jigsaw Puzzle Mat Roll Up 46x26
We love doing puzzles! It's a great way to get off the screens and give your brain something different to do. This puzzle will join the rest of the glued puzzles in the puzzle book soon.
Buffalo Games Alpine Farm 500-Piece Puzzle
Art is a great way to unplug and a sketch book is a great way to start. This is my sister's favorite sketch book. She says the spiral on the top is out of her way and she likes the size of it because it makes it easy to travel if she wants. Hope you ...
Fuxi 9x12 Top Spiral Sketchbook 100 Sheets
This is one of my favorite ways to spend time away from screens. Especially when I want some alone time or if I need to work something out. Writing it out has always been helpful. This is my current journal. I really enjoy the cover picture and will ...
Taja Spiral Lined Journal for Women A5
Board games are also a great way to get rid of screens. We really like scrabble because it let's us get creative with words. Sometimes it can get a little heated though so make sure you have access to the scrabble official word dictionary!
Hasbro Scrabble Board Game, Ages 8+, 2-4 Players
Clue is a great board game to get off of screens for a brain break. This one is fun because it allows you to find clues to guess what happened in the game (it changes every time). This game can also be found in different themes if you aren't interest...
Hasbro Retro Series Clue 1986 Edition Board Game