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Wellness & Beauty Tech I Use and Love
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items My go-to wellness and beauty tech for glowing skin, better sleep, and a balanced lifestyle. From red light therapy to smart rings and skincare tools, these are products I actually use and love.
My go-to for glowing skin at home. The red and near-infrared light helps smooth fine lines, improve texture, and leaves my skin looking refreshed. Comfortable, lightweight, and easy to fit into any routine.
LED Red Light Therapy Face Mask: Series 2
Tracks sleep, activity, and recovery without a monthly subscription. Lightweight, stylish, and easy to wear 24/7 for wellness insights without the bulk of a smartwatch.
RingConn Gen 2 Smart Ring | Ultra-Light, 12-Day Battery Life
Wakes you gently with sunrise lighting and calming sounds, or helps you unwind at night with soothing sleep routines. Doubles as a sleek decor piece for your nightstand.
Restore 3 - Smart Sound Machine Alarm Clock
Boosts circulation, reduces puffiness, and promotes a lifted look. Cooling and relaxing — perfect for a quick morning refresh or evening wind-down.
Yuan Acupuncture Healing Center
Exceptional sound quality and comfort for work, travel, or relaxation. Noise-canceling feature blocks distractions so you can focus or enjoy peace anywhere.
Bose QuietComfort Ultra Headphones
Glare-free reading anywhere with adjustable warm light. Lightweight, waterproof design makes it ideal for travel, poolside, or cozy nights in.
Kindle Paperwhite
Relieves sore muscles and tension in minutes. Multiple speed settings let you customize recovery after workouts or long days.
Theragun Mini 3rd Gen (Black) | Small Percussion Massage Gun for Pain Relief
Stays cold for so much longer than a standard ice roller. Instantly depuffs, soothes inflammation, and feels incredibly refreshing. My favorite for morning wake-ups or post-skincare calming.
Ice Roller
Helps prevent hair breakage and reduces friction on skin while you sleep. Soft, luxurious, and gentle enough to support healthier hair and smoother skin over time.
PILLOWCASES – Slip
Compact microcurrent device that helps lift, tone, and contour the face with consistent use. Easy to fit into a daily routine and delivers professional-level results at home.
MINI+ Portable Microcurrent Facial Toning Kit
Uses gentle sonic pulsations to deep-clean pores and remove impurities without irritating the skin. Compact, waterproof, and leaves skin feeling refreshed and smooth.
FOREO LUNA™ 4 | Facial Cleansing & Firming
I’ve noticed I wake up feeling more rested and less groggy when I use this. It keeps me breathing through my nose all night and is comfortable enough that I forget it’s even there.
Mouth Tape