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The not chill girls way to chill (at home!)
Sleeping Face emoji 18 items
By
Meghan Gilkes profile picture
Meghan Gilkes
My therapist told me I'm someone who benefits from having rituals and for me, self care is a HUGE ritual! My night time routine is something that grounds me and weekly or monthly at home treatments are also so important to me being my best self!
Sections
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My Nighttime Routine Essentials
 
Treat Yo Self: Self Care at Home
 
Morning Routine MUST HAVES!!!

My Nighttime Routine Essentials

Some of my fav items for a good nights sleep!

 
Meghan Gilkes profile picture
Go-to sleepy tea for a good night's sleep!
Sleepytime Tea Blends | Relaxing Bedtime ...
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Best Sleep Mask with Bluetooth for the girls who like to be lulled to sleep by their fav audiobook
Soft Sleep Eye Mask Bluetooth Headband Wireless
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Mouth tape has been a game changer for me to breathe better at night. And this reusbale little case is perfect to keep in my night stand!
The Skinny Confidential Mouth Tape Refill
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While I have short, straight hair I have found sleeping in a silk bonnet has improved the quality of my highly processed blonde locks! Protects your hair while softening it in the silk. Love!
Shop Sleep Caps & Bonnets | KITSCH | Free Shipping Over $35
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Sleeping in these & a silk bonnet has genuinely saved my hair
Heatless Curling Sets
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Even if I don't have time to do my full heatless curls, putting my hair in a silk scrunchie bun is a must!
Scrunchies | KITSCH: Designer Hair Products Online
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Treat Yo Self: Self Care at Home

Are these necessary? No. Do they bring me joy? Hell yeah!

 
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Truly the best smelling bath products on the market! The salt/bubble bath combo is elite. This melotonin infusion is perfect for relaxing.
Dr Teal's Bath Salts
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Heats while massaging your eyes and forehead- perfection!
Eye Massager with Bluetooth, Heat & Vibration
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This is so perfect for my mom-to-be swollen anles right now!
Homedics Bubble Mate Foot Spa with Pumice Stone
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Best smelling bath brand on the market! Love this melotonin infused one for a relaxing bath time. Perfectly paired with the bath salts!
Products
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Love that these come in bulk! Pro tip: keep in your beauty fridge
Under Eye Patches - Brighten, Detoxify & Rejuvenate Eyes
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A beauty fridge on my vanity has been a game changer! Love keeping my skin care products nice and cold
Makeup Fridge | Mini Skincare & Cosmetic Fridges
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Got a mini towel warmer as a gift- what a game changer to warm my make up removing towels! love!
Mini Hot Towel Warmer
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Morning Routine MUST HAVES!!!

Even when I don't wake up on the right side of the bed- knowing I have my routine ahead of me can fix my mood and make my day better!

 
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Love a little way to boost my smile at home!
SmileDirectClub Pro Strength Teeth Whitening Kit, 4 Pack Gel Pens with LED Accelerator Light
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Truly a game changer for fresher breath!
MasterMedi Multicolor Tongue Scraper for Adults
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too lazy to floss? these will change your game!
Floss Picks | Eco Friendly | Charcoal
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As a morning showerer- to protect my hair from getting too wet these towels are great!
Hair Towels & Towel Scrunchies
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As a certified robe gal- I wear one of these while I do my whole morning routine!
Best Bathrobes: Shop Waffle, Turkish Cotton & Hooded
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