Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Get Active Now You Couch Potato!
16
items Have you been sitting around too much? Constantly thinking to yourself “Today is the day I’m gonna make a change a start working out”. Then another day goes by…
Start small now and by next summer you’ll be in tip-top beach body condition!
I have lost...
This this everything this! I swear by my Peloton Exercise Bike and Treadmill. My wife wanted one and I thought “Man that is expensive” so I bought a cheaper one at WalMart and it was hot garbage. I caved and got the Peloton and I tell you…It is worth...
Peloton: Featured Products
If you get a Peloton Exercise Bike then you will need a pair of the exercise bike shoes. We got these and they are great. Just as good as the Peloton branded ones but a third of the price.
Unisex Pelaton Compatible Cycling Shoes
If you wanna workout in something than a ratty T-shirt, check out Gymshark. They have amazing deals on quality fitness apparel.
Gymshark Last Chance Outlet - Workout Clothes Sale
This dumbbell set is perfect for your weightlifting needs. I have this exact set from Costco and it is great. It isn’t as big as it looks so it is easy to keep out of the way and just use whenever you need it. 10/10 recommend.
Inspire Fitness 210lb PVC Hex Dumbbell Set with Rack
If you are a perfectionist like me then you will want one of these Garmin fitness watches. I like to track my goals and progress everyday and it also looks good on me which is a plus 😜
Smartwatches with Fitness and Health Tracking
I wanted to also add a speak and fashionable fitness watches for the ladies. Check out the Lily 2 or just head to Garmin’s website. They have so many sleek watches to choose from.
Lily® 2 Active
I have always liked adidas as a brand. I am very hard on my shoes especially when I work out. These guys are tough and last longer for me than most.
Men's Running Shoes
Same rec as before but with some different options for the ladies. Again I am a fan of adidas for my workout shoes so I imagine the women’s brand holds up just the same.
Women's Running Shoes
This Chest/Arm trainer is great for building up your pecks, triceps, and biceps. It is easy to use and easy to store. 10/10 recommend.
Twister Arm Trainer, 5 Levels, 40-130 lbs
I love the Jocko brand protein powder shakes. Available in a variety of flavors they are a great addition to your workout regimen.
Jocko Fuel Mölk Whey Protein 22g Vanilla
I’ll be honest…I have not had these, but my wife has a standing order for them through Amazon and she loves them. Get the multi pack with many different flavors so you have some variety. Packed with protein for a great pre-workout snack.
good! Snacks 5 Flavor Vegan Protein Bars, 12 Bars
The Marcy Home Gym is a great addition to your home gym space if you have the room for it. I do not have the space for it unfortunately but my best friend does and I use it when I go over to his home gym. Great arm and back workout and very versatile...
Marcy 150lb Stack Home Gym
If all of the giant exercise equipment above is too much for you, whether it’s space or financial, just keep it simple and get a resistance band. Working out doesn’t have to cost a fortune and again, any workout is better than no workout. These resis...
Gaiam Restore 3-in-1 Resistance Band Kit
These medicine balls are a simple addition to your home gym. I use them for sit-ups and general core building. This set is very heavy duty and will last a long time without issue.
Body-Solid Heavy Rubber Balls
You could skip all of the stuff I recommend and just get a gym membership 😂. A lot of people like having the gym atmosphere in order to motivate them…I just happen to be different. I like a home gym because it gives me more time to workout before or...
Planet Fitness | A Gym and Fitness Club for Everyone
Another Gym chain that I wanted to add. 24-hour fitness has many locations across the US
Gym Memberships and Personal Training | 24 Hour Fitness