My collection of workout equipment that helps me fight these perimenopause lbs.
Sections
4
Spin Bike
Handheld Weights
Accessories
Walking Pad
Spin Bike
I cannot live without my spin bike!
I have a few years older version of this one and it is my favorite. The magnetic resistance is a game changer! This one also works for small frames as I’m 5’3” and I was able to adjust it comfortably.
CHAOKE Magnetic Exercise Bike, 350LB Capacity
Handheld Weights
These are the handheld weights that I use.
My kids love throwing the slam ball. It’s been a great heavy work tool to get some energy out or to help regulate themselves. The slam ball is a wonderful addition to any home gym.
Slam Balls | REP Fitness | Strength Equipment
I recently purchased this one and the soft bottom has been a life saver.
Yes4All Soft PVC Kettlebell Weights 5-20lb
Accessories
These are a staple in my bag as I prefer to keep my hands soft.
sunnex Women's Breathable Weight Lifting Gloves
Always need a cute bag to carry my gear.
BAGSMART Women's Gym & Travel Duffle Bag
Stay hydrated with this cute water bottle that closes and is leak proof. A favorite for my kids as well.
Owala FreeSip Insulated Stainless Steel 32oz
I cannot wait to add this new version to my water bottle collection. I have the original with the spout that stays up but this version where the spout can be closed is a must for outings.
BrüMate Era Flip 40oz Tumbler w/ Leakproof Lid
I have to give this scale some credit with my weight loss! It really helped me put my reality in front of me and the stats have been very motivating. It has helped me lose weight and keep it off.
Etekcity Smart Bluetooth Body Weight Scale
Walking Pad
They have upgraded these walking pads since I got one. The incline is such a nice feature!
DeerRun Under Desk Walking Pad Treadmill, 6% Incline, 0.6-3.8 MPH, 300 lb Capacity
