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Soft Movement
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Jagar Cooley profile picture
Jagar Cooley
My collection of workout equipment that helps me fight these perimenopause lbs.
Sections
4
 
Spin Bike
 
Handheld Weights
 
Accessories
 
Walking Pad

Spin Bike

I cannot live without my spin bike!
 
Jagar Cooley profile picture
I have a few years older version of this one and it is my favorite. The magnetic resistance is a game changer! This one also works for small frames as I’m 5’3” and I was able to adjust it comfortably.
CHAOKE Magnetic Exercise Bike, 350LB Capacity
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Handheld Weights

These are the handheld weights that I use.
 
Jagar Cooley profile picture
My kids love throwing the slam ball. It’s been a great heavy work tool to get some energy out or to help regulate themselves. The slam ball is a wonderful addition to any home gym.
Slam Balls | REP Fitness | Strength Equipment
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Jagar Cooley profile picture
I recently purchased this one and the soft bottom has been a life saver.
Yes4All Soft PVC Kettlebell Weights 5-20lb
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Accessories

 
Jagar Cooley profile picture
These are a staple in my bag as I prefer to keep my hands soft.
sunnex Women's Breathable Weight Lifting Gloves
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Walking Pad

 
Jagar Cooley profile picture
They have upgraded these walking pads since I got one. The incline is such a nice feature!
DeerRun Under Desk Walking Pad Treadmill, 6% Incline, 0.6-3.8 MPH, 300 lb Capacity
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