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Home Workout Gear for Studio Days
13 items
By
Gamel Reid
What I use to stay fit between long sessions in the studio in Kingston - compact, no gym needed.
Adjustable dumbbells that replace a whole rack, which suits a small room. I'd pick these for the space saving.
BowFlex Results Series SelectTech Dumbbells
Light loop bands I can toss in a bag. Good for warm-ups and quick strength sets without any setup.
Fit Simplify Resistance Loop Bands Set of 5
A no-drill doorway pull-up bar so I can grab a few sets between mixdowns. Worth checking your door frame fits first.
Sportneer No-Drill Pull Up Bar 29.5-37in
rope for quick cardio breaks. It takes almost no space, so it's easy to keep next to the desk.
Tangle-Free Rapid Speed Jump Rope with Bearings
A basic thick mat for floor work and stretching. It gives me a defined spot to work out in a small room.
Gaiam Thick Yoga Mat with Carrying Strap
A simple foam roller I'd use to loosen up my back and legs after sitting at the desk for hours.
Amazon Basics High-Density Foam Roller 18"
A single kettlebell for swings and goblet squats when I only have a few minutes. I'd pick a weight that suits you.
Yes4All Powder Coated Kettlebell Cast Iron
ee pad that's a tough core workout in almost no space. I'd start with short rolls.
Ab Roller Wheel with Knee Pad Set
Rotating push-up handles that feel easier on my wrists than the floor. They slide under the desk.
Perfect Pushup Elite - Rotating Handles, 400lbs
A compact percussion massager I'd use on my back and legs after long sitting stretches. It's loud, so not for late-night sessions.
Opove M3 Pro 2 Deep Tissue Massage Gun
An insulated bottle to keep water cold through long sessions. I like having a flip-straw lid within reach.
Hydro Flask Insulated Water Bottle 32oz
Sport earbuds that stay put during workouts and have noise cancelling for a bit of focus. I'd check the fit in the ear tips.
Soundcore Sport X20 Noise-Cancelling Earbuds
A Bluetooth scale for a quick weekly check-in on my routine. I'd treat the body-fat numbers as rough trends, not exact.
Etekcity Smart Scale for Weight & BMI
