Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
My 10-Minute Night Routine for Better Sleep + Glowing Skin (Over 40)”
4
items This is the exact 10-minute routine I follow every night for better sleep and noticeably healthier skin (especially over 40). The first 3–4 products are my core 4, the only things I actually use daily—the things that makes the difference. Everything ...
Sections
1
My Core 4: What I Actually Use Every Night.
My Core 4: What I Actually Use Every Night.
My Baseline: This is the baseline I don’t skip. If I’m doing nothing else, I’m doing these. It’s simple, consistent, and enough to actually make a difference
This is the one thing in my routine that actually made a visible difference. I use it for about 10 minutes at night and it helps smooth my skin and give me that ‘rested’ look—even when I’m not. It’s simple, hands-free, and easy to stay consistent wit...
The One Step That Actually Changed My Skin
This is one of the four things I use every night in my 10-minute routine—and it’s probably the most underestimated. I used satin pillowcases for a long time thinking they were the same thing. They’re not. Satin is typically synthetic and can create m...
My Silk Pillowcase - Core Night Routine
This is one of the four things I use every night—and it made it into my routine because it actually does more without adding more steps. I didn’t want a complicated, 8-step skincare routine. I wanted something simple that still worked. This combines ...
The Serum That Earned a Spot in My Core 4
Out of all the supplements in my nighttime routine, the THORNE Magnesium Glycinate is one I genuinely notice when I stop taking it. It helps me wind down, sleep deeper, feel less tense, and recover better—without the stomach issues that cheaper magne...
The Magnesium Supplement I Notice a Difference