My husband doesn't worry about me cheating.....He worries I'll add another step to my wellness routine 😜😂😂😂 I have fibromyalgia and hashimoto's so I do whatever I can to feel and look my best! 💜
*I'm not a doctor. These are the things that I cho...
Sections
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Vibration Plate
Supplements
Electrolytes
Vibration Plate
This has been great to keep my lymphatic system moving! I use it daily 💜
Waver Mini Vibration Plate - Lifepro
Supplements
I love mixing 1 scoop of this to my hot green tea. There is a hint of coconut in it 🥥
MetaGlow™ Collagen for Weight Management
Creatine is so good for women in their 40’s and this one also has minerals in it 🙌
Creatine+
Nature’s Multi-Vitamin! Beef Liver is so good for us and I love the convenience of capsules. This one also has a couple of other great things in it to enhance it!
Grass-Fed Liver - Ancient Nutrition | Dr. Axe
LOVE this flavor! Heat up some alternative milk (almond, cashew, oat, etc) and then mix in 1 scoop of the bone broth and WALLAH! A deelish desert latte with 20g of protein in it 🙌 #winning
Bone Broth Protein - Ancient Nutrition | Dr. Axe
This is a great supplement brand and this is the vitamin D I use :)
Vitamin D Evail™ Supreme Supplement
When you need help relaxing at night and need some chocolate....Enter Moon Brew 🌙 🙌 A healthy hot chocolate that also helps with falling asleep. Magnesium is so important for so many things in the body. I have never tried the extra strength, but am...
MoonBrew Nighttime Magnesium Hot Cocoa Mix
Electrolytes
Totally addicted to the raspberry flavor, but they have so many great options!
Ultima Replenisher: Electrolyte Powder and Hydration Packets
