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ADHD life hacks - Parenting an ADHDer
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items We all know about ADHD. But how often are we told about the MANY resources out there than help not just kids, but late diagnosed adults! There are so many things out there to help. I hope this list offers you some support!
This website is so full of helpful articles and resources for all areas of neuro differences. ADHD, ASD, dyslexia, dysgraphia, mental health struggles and more. There is a ton of resources if you are the person with these struggles or a parent of a c...
Understood - For learning and thinking differences
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Resources, parenting help, support for adults, updated news articles and research studies. This is a fantastic site for new information and support for the world of ADHD!
ADDitude
Attention Deficit Disorder Association is a great resource for support and they offer an ADHD test right on their website!
Home - ADDA - Attention Deficit Disorder Association
As a person with ADHD, I cant live without a planner. But I have been through my fair share of choices. I really love the comprehensive things this one has inside it including a habit tracker, different priority levels of to dos for things we need to...
ADHD Daily Planner for Neurodivergent Adults
This is on my wish list personally! I have a chronic issue with sticky notes. The Rocketbook would help avoid that completely! I love that it is reusable and affordable and comes with an app to use all the features!
Rocketbook Fusion Reusable Planner, 8.5x11
Visual timers are KEY for kids with ADHD and without! Concepts of time are hard. Even for us adults. This is a fantastic tool to implement at home and school!
99 Min Digital Visual Timer for Kids
Visual schedule charts are vital for routine for neurodivergent and neurotypical kids! Especially toddlers! Knowing what to expect next helps ease anxiety and they dont have to remember, because it tells them when they need to move to the next task. ...
Visual Schedule Chart for Kids with 70 Cards
My kids take it. I take it. This stuff is magical. Methylfolate is a wonderful supplement to add in to a routine for any neurodivergent!
Organic Kids Methylfolate + B12 - Berry
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I really like this brand for NAD! Not everyone can do the injections. This is the next best thing for cellular support and energy!
NutriLabs NMN Supplement - 80 Capsules
This is such a fun calming and stress relieving fidget. It is very aesthetically pleasing and not difficult for the littles either!
Pushpeel Sensory Activity Board Fidget Toy
I bought this book for my oldest child with adhd when she was about 7. It helped her understand her brain so much better and she really resonated with it. I attribute much of her success to a better understanding of why and how her brain works!
Poppy and the Overactive Amygdala
Another great book to help kids with adhd and their impulse control! These are wonderful options to help!
Impulsive Ninja: A Kids' Book on Impulse Control
I love this inexpensive set of fidget worry stones! Even adults need things to fidget with sometimes! I love the variety of textures on these too!
6 Pack Textured Worry Stones for Anxiety
Who doesnt love a good stress ball!! All our neurodivergents could use a few of these most days!
18 Pack Mini Squishy Stress Balls Fidget Toys
I was lucky enough to be diagnosed as a teenager. But so many women arent so lucky. Have you gotten to your 30s or up and realized you may have ADHD? Check your symptoms and take a few online tests to see where you fall!
ADHD in Women: Symptoms, Diagnosis & Treatment