Supplements and go to products I trust and use everyday not just for myself but also my kids! We are big believers in quality and where things are sourced!
Sections
3
Supplements
Go to health products
For the Kids!
Supplements
I personally take or have taken all of these and stand by each brand as quality products!
Can’t sleep without this stuff!
Pure Encapsulations Melatonin 3 mg Supplement
Daily for me! Helps with anxiety and stress and sleep!
Pure Encapsulations Magnesium Glycinate
Love this brand!! Get that vitamin D during the winter!
Vitamin D3 10000 iu + K2 (MK-7) 200 mcg
Mary Ruth's has always been a trusted brand in this house!
I LOVE taking this at night to help with anxiety and stress to sleep better!
MaryRuth Organics Ashwagandha Liquid Drops
want optimal D3 absorption? Get the drops! My kids all use this and the flavor isnt bad at all. Great to double up on in winter!
(2 Pack) Organic D3 K2 Drops, 5000 IU, 2 Fl Oz
Take one every night and you will stay nice and regular by morning! Magnesium is king!
Pure Encapsulations Magnesium Citrate - 180 Caps
Sports Research brand is a great company! I love the omega fish oil! Burpless and flavorless too!
Sports Research Triple Strength Omega 3 Fish Oil
Yall this beef liver could replace your multivitamin if you want it to! This is a quality brand and beef liver is SO good for you! Talk about strong hair, skin, and nails!
Ancestral Supplements Beef Liver 180 Caps
Boron trace mineral is so great for female hormone health! If you have low free testosterone, this is a great way to raise it!
Trace Minerals Ionic Boron Liquid Supplement
This is a fantastic DHT blocker if you are on testosterone or hormone therapy! This brand I trust. It has helped me not have acne or other side effects when I have been on HRT for perimenopause! Great brand and product! Worth the price!
Pure Encapsulations Saw Palmetto 320 - 120 Softgels
Go to health products
These magnesium flakes are WAY better than epsom salts! They last a long time too. Never get enough magnesium!
Ancient Minerals Magnesium Bath Flakes - 8 lbs
The Oura ring can get scratched up really fast. I grabbed thise 7 pack and they fit my ring perfectly! I love how I can change out the colors. This is such an affordable price too!
SZJCLTD 10 Pack Oura/Galaxy Ring Covers
I have the Oura ring 3 and it works beautifully for tracking my sleep, body temp, recovery, readiness score, and it has picked up when I am getting sick days before symptoms show up. I love this thing! Worth the money for me! Especially since we are ...
Oura
Gotta keep using the organic ladies products!! I love this brand because they are sooo comfortable!
Cora Organic Tampon Multipack - 36 Total
My husband is extremely picky with the crunchy stuff. And finding a toothpaste with no flouride that also whitened teeth was no exception. This is the go to for us! It is a great price on Amazon and he couldn’t believe how much his teeth brightened a...
Himalaya Neem & Pomegranate Toothpaste
For the Kids!
My kids love the Hello Brand flouride free toothpaste! Theres always a sale and it has great flavor! No cavity club!