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Working on my Fitness
13
items These are the products I use EVERYDAY (or week) that are quality products, i love! Hormone health plays a factor in our fitness but fitness and exercise affect our hormones. Women can have a huge impact on their overall health by staying active and p...
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Gym Equipment I use
Clothing/ Health Accessories
Gym Equipment I use
These dont hurt when you drop them!
Soft Kettlebell
Great for the ladies to put on and just clean or go for a walk and get extra strength training! Bone and muscle mass are key to aging and these weighted vests are easy add ons to boost them both!
ZELUS Weighted Vest 6lb-25lb Options
Must have! Grab one that goes fast enough for a brisk walk or light jog and easily folds up and stores when not in use. Walking is the best low impact workout!
Walking Pad Treadmill
I am a big believer in warming up your muscles before you use them too heavily. These bands are perfect for that! They can also double as assists for pullups, or finishing work after a workout for toning! I have every color/weight and we use every si...
Resistance Bands Set for Fitness & Therapy
Having an easy to clean, and supportive but shock absorbing gym floor is very important. Not just for looks but for safety too. We can easily wipe these down and they protect our garage floor when weights drop, and provide a soft place to land for hi...
ProsourceFit ½ in Puzzle Exercise Mat, Black
They may look easy, but I promise you, the burn in your legs and butt will kick in really fast! These are great to add in to your routine just 10 min a couple times a week for a good toning burn!
Ankle Resistance Bands with Cuffs for Workouts
I have this in black and only because I wasnt about to spend thousands on a pilates reformer! This sucker is amazing for ab work, isolating leg and arms, and it is easy to fold up and store. It is tiny but mighty!
JANUA 2024 Pilates Reformer Set - 5 in 1
I love these soft sided plyo boxes! No skinned shins here and you can use for box jumps, step ups, or seated squats. Having a box in your gym can go a long way for variety in workouts! They have different sizes as well!
Titan Fitness Heavy Foam Plyo Box, Pro-Duty
Clothing/ Health Accessories
These leggings are AMAZING! Squat proof, feel like buttery soft, and fit like a glove. My daughter and I both have a few pairs each! Great workout leggings or for everyday!
CRZ YOGA Women's Brushed Workout Leggings
Get accurate results, every time you take your measurements! This body measurement tool connects to an app to make tracking your progress easy and error free!
RENPHO Smart Bluetooth Body Measuring Tape
If you are a pilates queen, these socks are the best!! Lots of color options and the grippies stay put for many many washes!
Flydo Grippy Pilates Socks for Women 2-5 Pack
Apply the sweet sweat stick then tighten this waist trainer up and you will be shocked when you pull it off after your workout! You can even wear this around the house when doing household chores.
Sweet Sweat Waist Trimmer 'Xtra-Coverage'
I use the green stick right now! It’s actually got a cooling feeling but you absolutely will be sweating!! I’ve used this brand for years in conjunction with my workouts and I love it!
Sweet Sweat Workout Enhancer Roll-On Gel Stick