Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

My Nighttime Essentials: Cozy Sleep Must-Haves for Better Rest

Purple Star emoji 18 items
These are the exact sleep essentials I reach for to wind down, relax, and create a cozy nighttime routine that actually helps me rest better. From soft, breathable sleepwear to comfort-focused must haves that make your bed feel like a retreat, everyt...
 
The Journal Page profile picture
I spray this on my pillows and instantly feel calmer. Such a small step but makes bedtime feel intentional.
Muse Apothecary Pillow Ritual - Lavender Mist
 
The Journal Page profile picture
If you’re trying to upgrade your sleep routine, this is such a random but interesting add-on.
Pink For the Love of Sleep Mouth Tape - Skin Gym | Ulta Beauty
 
The Journal Page profile picture
Waking up to soft light instead of a harsh alarm is life-changing. Feels way less aggressive in the morning.
Hatch Restore 3 Sunrise Alarm Clock & Sound Machine
 
The Journal Page profile picture
The gentle weight is sooo soothing. Perfect if you like that calm, grounded feeling before bed.
Nodpod Mineralized Silk Gentle Pressure Sleep Mask
 
The Journal Page profile picture
You wake up with actually soft lips. I always keep this on my nightstand.
LANEIGE Lip Sleeping Mask with Vitamin C
 
The Journal Page profile picture
Love using this during a self-care night. Skin looks plump and glowy the next morning.
BIODANCE Bio-Collagen Deep Hydrogel Mask 4ea
 
The Journal Page profile picture
If you’re serious about sleep, upgrade your pillow. This one is supportive but still soft and cooling.
Coop Home Goods Eden Queen Pillow - Medium Soft Memory Foam Cooling Gel
 
The Journal Page profile picture
Silk pillowcases are lowkey worth it. Better for hair, better for skin, and feels luxe.
slip Just Married Pillowcase Set, 100% Silk
 
The Journal Page profile picture
These are the “I’m not leaving my bed” socks. So soft and cozy.
Unboxme Warm & Cozy Ultra-Luxe Cloud Socks
 
The Journal Page profile picture
Warm, calming, and feels like a little nighttime ritual instead of just “going to bed.”
Clevr Sleeptime SuperLatte Magnesium Sleep Drink
 
The Journal Page profile picture
Classic for a reason. Simple, calming, and cozy before bed.
Celestial Seasonings Chamomile Herbal Tea 20ct
 
The Journal Page profile picture
Stronger version if you really need to wind down. Tastes comforting too.
Celestial Seasonings Sleepytime Extra Tea 40ct
 
The Journal Page profile picture
Super soft and blocks light really well. Makes sleep feel more luxe.
Blissy Silk Sleep Mask - 100% Mulberry Silk
 
The Journal Page profile picture
A lot of people swear by magnesium for relaxation. Good add if you’re building a full wind-down routine.
Pure Encapsulations Magnesium Glycinate 90 Caps
 
The Journal Page profile picture
Warm, soft scent that makes your whole room feel like a boutique hotel.
LA JOLIE MUSE Santal Rose Candle 6oz Soy
 
The Journal Page profile picture
I love putting this on right before bed. You wake up with baby-soft hands.
L'OCCITANE 20% Organic Shea Butter Hand Cream
 
The Journal Page profile picture
These are the “soft girl luxury” pajamas. So lightweight and buttery — you’ll feel put together even just lounging around. Perfect if you want cute and comfy.
Eberjey Gisele Short Sleeve & Cropped PJ Set
 
The Journal Page profile picture
Runs all night, super quiet, and the remote is a lifesaver. Makes your room smell like a spa in minutes.
ASAKUKI 500ml Ultrasonic Oil Diffuser Yellow