Tools I use to stay healthy and keep my voice in top shape!
I love this mini nebulizer! Perfect when I’m traveling to arid areas or after flying!
VocalMist | Sing Easier With Better Vocal Health Today!
I keep these onstage with me, they help with dryness from different climates and travel. They are also good for any travel nausea.
Chimes Ginger Chews, Original, 5 Ounce (Pack of 1)
I drink 1 a day to keep my body hydrated
Liquid I.V.
These are ideal for working out any knots that might make my voice tight.
Massage Lacrosse Balls for Myofascial Release
These electrolytes are perfect to add to any drink.
Buoy Electrolyte Drops 120 Servings 3 Pack
These make any shower a sinus clearing steam room! They are individually packaged for easy travel.
Vicks, VapoShower Plus Shower Steamers
This is perfect for relieving neck tension post show.
Shiatsu Neck Massager
Eucalyptus oil is great for diffusing in my room to clear any post travel stuffiness
Organic Eucalyptus Essential Oil, 100% Pure
A travel humidifier is always on in my hotel room. Sometimes I’ll add essential oils.
Homedics Portable Humidifier
This oil blend, often called thieves, robbers or well being oil, helps keep my immune system in top shape.
Cliganic Organic Essential Oils Blend - Well Being
Vitamin C! These crystals need no water! Just pop the contents into your mouth. Bonus: kinda reminds me of pop rocks
Emergen-C Immune Plus Crystals, Berry Lemonade - 28 Packs
Hand sanitizer is on my person at all times when hand washing isn’t available. These are refillable and the scents are amazing.
Noshinku Orange Coriander Hand Sanitizer Kit
I travel disinfecting wipes to clean airplane tray tables, dressing room counters and hotel high touch points.
Lysol Disinfecting Wipes To-Go, Lemon, 15x3
These drops contain essential oils that clear my sinuses and help keep my cords clear.
doTERRA Breathe Respiratory Drops 30 Count
Straw exercises are amazing for the voice! The straw method has helped me with warming up and recovering post concert. Use my coupon code: Kate Lott for 10% off!
Singing Straw | The Better Way to Sing
This bar melts when it touches skin and helps my neck tension. (I use this before the neck shiatsu massage tool)
