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This is how I fixed my gut health

Green Salad emoji 10 items
I have had a crazy gut health journey over the last 2 years and have learned A LOT along the way. I am finally back to feeling pretty normal and this has what has helped me get here!
 
Kelly Roberts profile picture
This is a great prebiotic fiber that I like to mix into yogurt.
Supergut GLP1 Daily Support - High Fiber Powder
 
Kelly Roberts profile picture
I take these after bigger meals or anything that might cause bloating.
Yuve Naturals Chewable Papaya Enzymes - 90ct
 
Kelly Roberts profile picture
This is a revolutionary powder that contains prebiotics that will do wonders for your gut microbiome.
Layer Origin SuperHMO Prebiotic Mix, 28 Servings
 
Kelly Roberts profile picture
Use these drops before meals to help avoid bloating and ease digestion.
Urban Moonshine Healthy Liver Bitters 2oz
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Kelly Roberts profile picture
This supplement is great for dealing with inflammation and bloat.
Nutricost L-Glutamine Powder 500g Unflavored
 
Kelly Roberts profile picture
This is my favorite daily probiotic now that I am in maintenance mode and just trying to keep gut health at a good level.
Microbiome Labs MegaSporeBiotic Probiotics - 60 Caps
 
Kelly Roberts profile picture
A great prebiotic fiber when you are in the trenches with your gut health.
NOW Foods Prebiotic Bifido Boost Powder 3oz
 
Kelly Roberts profile picture
When you are having serious gut health problems you will need this to restore the balance of the microbiome.
Tesseract ProButyrate Gut Health 600mg 120ct
 
Kelly Roberts profile picture
A great probiotic to really boost the good bacteria in your gut microbiome.
Bio-Kult Everyday Probiotics 14 Strains 120 Caps
 
Kelly Roberts profile picture
pNot gonna lie, it tastes absolutely horrible, but it's great for boosting your polyphenols which are essential for metabolism.
Layer Origin Simple Reds - Organic Red Fruit Powder