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Trigeminal Neuralgia Survival Kit
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items A little over a year and a half ago, I was diagnosed with trigeminal neuralgia. A chronic pain condition often called the “suicide disease” because of the intense, electric-shock-like pain it causes in the face. It has been one of the hardest battles...
Instant heat packs for on the go. Perfect to keep in my car or diaper bag to have if I end up in a severe flare up.
PrimaCare PHP-45 Instant Heat Pack 4x5, 24ct
Microwaveable heating pad.
RelaxCoo 6x12" Microwavable Heating Pad with Washable Cover, Lavender
Nerve pain cream. It helps makes the shocks and pain not so severe.
Neuropathy Nerve Relief Cream - Fast Max
My pain shoots down into my teeth really bad. I know this is used for canker sores but it’s numbs a lot better than most and helps give me some relief from the nerve pain shooting into my mouth.
Kank-A Mouth Pain Liquid, Max Strength, 0.33oz
The muscles in my face get really tight during and after a flare. Using a Gua Sha and jade roller really helps get my muscles to relax.
BAIMEI IcyMe Gua Sha & Jade Roller Set
A good alternative to taking tons of medication.
Boiron Hypericum Perforatum 30C Homeopathic - 3 Count
This jaw and face heating pad is amazing for bedtime and sever flare ups. Helps give me enough relief to fall asleep and get some rest.
TMJ Relief Jaw & Face Heating Pad with Brace
Learning breathing techniques to help with the pain has really helped me physically and mentally. If I can’t get rid of the pain I remind myself to ride the waves of pain. With the right breathing techniques you can truly bring down the pain level a ...
Mindfulness Meditation for Pain Relief
A good face ice pack is an essential. Sometimes heat helps and sometimes ice helps. Alternating between the two can help bring you additional relief.
AiricePac Wisdom Teeth Ice Pack Head Wrap
Pain medications don’t work the best but with TN you can get tension headaches, TMJ ect and Tylenol extra strength will help you get some relief from those pains.
Tylenol Extra Strength Acetaminophen 500mg, 100ct
When dealing with TN it can cause additional issues such as tension headaches, TMJ, sore teeth and more. Ibuprofen can help you get some relief from those additional pains.
Amazon Basic Care Ibuprofen Tablets, 1000 Count
A great source of education on trigeminal neuralgia.
Facial Pain: 21st Century Guide for Trigeminal Pain
A great supplement to take to help support your body.
Neuropathy Support Nerve Relief - 60 Caps
This pillow has been great at providing my face and neck with good support. The smallest things can trigger a flare up and ensuring your not sleeping wrong and have good support really helps!
Ultra Pain Relief Cooling Neck Support Pillow
If my hair touches my face too much it causes the intense shocks and pain. These headbands hold my hair back great without causing too much pressure on my head.
6-Pack Wide Non-Slip Elastic Headbands for Women
Red light therapy has been known to help treat pain due to trigeminal neuralgia. It reduces inflammation, improves blood flow, and can stimulate nerve regeneration.
Infrared Red Light Therapy Mask - Cordless
A tens unit to help block pain signals from your brain to provide you with some relief.
TENS 7000 Digital TENS Unit Muscle Stimulator
The price of this product can be a little shocking but when I say it’s worth every penny I mean it. One of the best pain relief creams I have found!
doTERRA Deep Blue Rub