Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
High Protein
8
items Fuel your body with this list of high-protein foods, perfect for supporting your fitness goals, muscle recovery, and healthy eating. Whether you're meal prepping, snacking, or crafting balanced meals, these protein-packed options will keep you energi...
Sections
2
Dairy & Meat
Plant Based
Dairy & Meat
These high-protein snacks are perfect for a quick, filling option. Whether it’s yogurt, cheese, eggs, or lean meats, they provide complete protein for energy and muscle support. Great for busy days or post-workout recovery!
Greek yogurt is so delicious and can be used in so many different recipes. I love adding fruit and granola to mine.
The Best Greek Yogurt: A Blind Taste Test | Bon Appétit
I add cottage cheese to my eggs and sauces. I put it in a blender to give it a smoother consistency
Daisy Pure and Natural Cottage Cheese, 4% Milkfat, 24 oz (1.5 lb) Tub (Refrigerated) - 13g of Protein per serving
This is one of my favorite snacks to eat. I love adding this to mini peppers and eating it as a snack.
The Laughing Cow Original Spreadable Swiss Cheese Wedge, 5.4 oz Box. Refrigerated
I love hard boiled eggs sprinkle with a spicy seasoning. I also love them chopped up on a salad.
How to Make Hard Boiled Eggs Recipe - Love and Lemons
Great to throw in a lunchbox to take to work. Quick and easy!!
StarKist® Light Tuna In Water - 2.6oz Pouch seafood
Plant Based
Loaded with plant-based protein, these snacks are a great choice for vegetarians, vegans, or anyone looking for healthy, nutritious options. From beans and seeds to nuts and grains, they offer variety and essential nutrients.
I absolutely love this as a snack topped with sea salt. It’s so good and so filling.
Surprising Health Benefits of Edamame - Healthline
You can find so many different flavors of hummus now. It’s a great snack to pair with veggie sticks or pita bread.
Homemade Hummus with Veggies - Whisking Mama
This is a great and healthy afternoon snack for adults and kids.
Apple and Peanut Butter: Nutrition, Calories, and Benefits - Healthline