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Wellness Products That Keep Me Feeling My Best
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items Here you’ll find some products I love that help me feel like the best version of myself. They also help me get me through periods of burnout and fatigue.
Supplements don’t have to be boring and bland. Try the Pineapple Mango and thank me later! Supports brain and body health and has 3g Creatine Monohydrate per serving.
Wellah Creatine Monohydrate - Creatine Monohydrate
Helps with staying calm, collected, and gets you into flow state. CBD + MCT = HAPPY ME
Daily CBD Tincture | Full Spectrum Hemp Extract - Foria
Add to your smoothies or juice for an extra boost. Packed with 14 greens, fruits, and veggies. No added sugar.
Amazing Grass, Super Greens, 8.5 oz (240 g)
Contains 5 different types of collagen plus vitamin C to promote hair, skin, nail, and joint health. Unflavored and can be added to smoothies.
Orgain Multi Collagen Peptides Powder - Multi Collagen Peptides Powder
Makes your protein goals easily attainable. Try the Blue Raspberry and Watermelon! Clear protein non-carbonated drinks that have 22 grams of protein, no sugar, and no artificial sweeteners. Sweetened with Stevia.
Protein Pop
I found Molly through her Metal Moves videos! She has several free dance workout videos that are beginner friendly. I love the Rob Zombie video, it’s so fun!
Moves With Molly - YouTube
Durable, doesn’t leak, and easy to clean. Available in so many colors. Easily shakes up powder supplements so that your workout beverage of choice is clump free.
BlenderBottle 24 fl oz Plastic Pro24 Shaker Bottle Purple: BPA-Free, Leakproof, Odor-Resistant
Stickers for your health! Best part of your OOTD. Includes Rhodiola, 5-HTP, and Lion’s Mane for mood support when you feel like you need a boost. Lasts for 8hrs and stays put, but easy to remove when need to.
Kind Patches Mood + Dietary Supplement Patches - 30ct
Plus size friendly yoga with a spooky queen! Natasha’s classes are good for beginners. I would suggest following along with her 30 Day Yoga Challenge!
Nourished Natasha • Natasha Jade Rusilko • Plus Size Yoga
Stay caffeinated and brain-fog free with this enhanced mushroom coffee. Includes collagen and lion’s mane mushroom for mind and body support. Can be made into cold brew and enjoyed as a latte.
Everyday Dose® Official Site | Best Mushroom Coffee
My winning pick for probiotics! Includes prebiotics as well. Keeps you feeling fresh and your gut health in check!
Happy V - Clinically Proven Safe & Effective pH Balance for Women
Love Jamaica and other aguas frescas but trying to watch your sugar intake? This is for you! Authentic flavors and boosted with electrolytes and vitamins. Delicious.
Salud Hydration + Immunity Hibiscus Electrolyte Drink Mix - Target
Need a lifetime supply of these. My favorite craving to replace sweet treats! Rich and decadent. Feels like a guilty pleasure but isn’t. Has less than 1g of sugar per serving.
Quest Nutrition Peanut Butter Cups - 1.48oz/4ct: Filled Chocolates, 11g Protein, Ready to Eat
Peel, place, and go because you’re a star with things to accomplish. These dissolvable energy strips that have l-theanine, caffeine, and B12 for clean and steady energy. No sugar either.
5TRIP | The Viral Star Strip | Energy Strip
Feels like a treat, and these gummies support your wellbeing. Packed with 20 vitamins, minerals, superfoods, and fiber.
Grüns Adult Low Sugar Superfoods Greens Gummies with Prebiotic Fiber - 240g/12 Servings
These sour gummies only have 3g of sugar and 26g of fiber so you can indulge and meet your macro goals. The flavors are so good. Green apple is the best!
Shameless Snacks Super Sour Variety Pack Candies - 5.5oz
Love following along to this free daily breathwork video with Lukis and Hella. Helps relieve stress and tension. Also helpful for mouthbreathers trying to train to breathe from your nose more.
Owaken Daily Breathwork
A quick 6 minute EFT tapping to be done at the start of the day. Easy, inspiring, and definitely helps you feel hopeful. Great to try if you feel like you can’t commit to meditating.
Morning Manifestation Tapping • Gala Darling
Relax and let the stress and tension from the day drift and melt away. These bath salts are formulated by the iconic Tea Lady Brooklyn, and include calendula for soft skin. A calming ritual.
Tea Lady Brooklyn Calendula Soaking Salts - Calendula Soaking Salts
Mints that make your mouth salivate, to prevent dry mouth. They come in many flavors and strengths. I love the jam and the sour variety packs. Sugar free, sweetened with sucralose.
Flintts Jam Band 3 Pack - Jam Band 3 Pack