This is my “comfortable period” starter kit, every single one of these things has a unique purpose to keep you feeling good during that time of the month 🥰
The most relaxing baths, help so much if you struggle with cramps!
Lavender Ultra Epsom ® Bath Salt
I sleep like a baby when I drink this tea, and it helps reduce cramps as well!
Sleepytime Tea Blends | Relaxing Bedtime Teas with Chamomile
I practice free bleeding so these period panties literally changed my life and they're actually really comfortable and flattering 😍
The Super Absorbent. Super Comfortable. Super Safe. ...
The magnesium and antioxidants actually help with inflammation and blood flow, so chocolate ALWAYS 🙏🏼
Hu Dark Chocolate Bars
BEST tea for when your cramps get bad! I loveee raspberry leaf!
Raspberry Leaf Tea - Menstrual Cramp & Pregnancy Support
I sometimes struggle with nausea during my period, these help so much!
Prince of Peace Ginger Chews, 1 lb Candy
I love essential oils and lavender specifically is so calming during that time of the month!
Aura Cacia Lavender Roll-on 0.31 fl. oz.
A little bit on the temples if you get headaches 👌🏼 (do a test patch first, peppermint can be a bit harsh to sensitive skin!)
Peppermint Oil Rollerball
Idk about y'all but I get the worst hot flashes on my period, this cooling blanket helps me sleep better 😂
Award-Winning Evercool® Cooling Comforter | Rest®
You have to add hot water every time, but I prefer that over microwavable heated items to put near my uterus!
Hot Water Bottles
SPECIFICALLY the calm one for your period! Idk about you but I get a lot of anxiety during my period, this is one of my go-to candles!
