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Your Seasonal Mood-Boosters List For When the Sun Says Goodbye.
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items Autumn and Winter can be tough; no joke.
The cooling weather and shortening days can really start to get to you.
Over the years, I discovered that it's all about creating cosy vibes, adding vibrancy, softness and introducing supportive lighting i...
Map
My daily dose of sunshine, even when it's grey outside. I use this every morning with my coffee or tea (90% of the time it's coffee) to feel more awake and positive.
Top tip: start at the warmest setting as soon as you wake up, and work your way up ...
Ivy Bronx Light Therapy Lamp, Sun Lamp With 20%-100% Adjustable Brightness, Sunlight Lamp With 15000 Lux Uv-free, Happy Lamp With Memory Function & 30 Minute Timer & Rotatable Stand, For Home Office | Wayfair
When symptoms get rough, inner equilibrium helps you get through anything - literally. This is one of my favourite teachers on Insight Timer : Tara Brach
Befriending and Opening to Life | Insight Timer
My go-to for cosy, mood lighting.
The warm glow makes any room feel instantly more welcoming and serene.
And it’s made from real, Himalayan pink salt.
Dakota Fields Himalayan Glow Salt Lamp with Wooden Base - 6 Lbs & Reviews | Wayfair
So chic. Nothing beats slipping into fresh linen sheets on a cold night.
This brand is one of my go-to for creating that cosy, natural vibe and a better night's sleep.
I recommend choosing rich tones to infuse your home with deep, rich, saturated...
AllModern Nena Bedding & Reviews | Birch Lane
I love electric blankets!
I don’t keep it on all night. It is the ritual of turning it on while I go through my pre-sleep ritual - turning off all overhead lighting, lighting candles, turning on the diffuser, taking a warm /hot shower, meditating an...
Electric Blanket - Wool
I ADORE this linen bedcover. Perfect for adding an extra layer of warmth or layering on your favourite cosy corner chair with a hot cocoa and a good book.
Don't forget to light candles and your favourite essential oil.
Heritage Linen Bed Cover (Natural Stripe Warm)
The easiest way to change the atmosphere of a room. I love diffusing a mix of patchouli and cedarwood for that earthy, grounding feel. In the mornings, it's usually something zesty like Petitgrain or Clary Sage and a choice of sweet orange or lemon.
Essential Oil Diffuser (Terracotta)
If you want a done-for-you scent profile, these have taken the guesswork out of the process of finding the perfect scent profile for you. They have a choice of ‘rest’ or ‘rise’. What's not to love?
The Parachute Candle
Linen is nice; but this throw, handwoven in natural hemp and wool is even better.
Rise Throw – Design Within Reach
Getting home and stepping onto this soft, warm hallway rug feels like a great way to greet your home after a long day at work.
Dianna 320 x 80 cm Wool Hallway Rug - Grey
Keep all your plush stuff organised with this beautiful bamboo storage.
The Container Store Shoji Stacking Bin
My secret weapon for deep relaxation. It feels like a calming hug and is perfect for snuggling up on the couch to read or watch a movie.
Weighted Blanket
If you are into a more techy but sustainable option, this brand is everything.
Atmos Fragrance - Premium Scents for Every Mood
This hits all the right notes with Lavender, Ylang Ylang and Vanilla.
Atmos Fragrance - Premium Scents for Every Mood
A must-have if you live in the city, and junk light is a problem.
Forest Green EUROPEAN FLAX™-Certified Linen Blackout Window Curtain Panel 48''x84''
These wool throws are soft and comforting.
Gotland wool throw 130x200 cm from Klippan Yllefabrik - NordicNest.com