Over the years I’ve experienced all sorts of injuries- knees, shoulder, hips, back, neck…you get it. These are things my various PTs have recommended that actually help.
This feels amazing afterward.
Original Neck Hammock Cervical Traction Device
These are insanely useful whether I’m recovering from an injury or looking to build real strength. Plus I can travel with them easily.
This stuff may help my joints but I also love that it mixes into my coffee and doesn’t change the flavor or texture and gives me an extra dose of protein.
Hair Skin Nail Joint Support - Type I & III Collagen
Laying flat with these under my back is a different level of relief
These are amazing for digging into those tender points!
5BILLION Peanut Massage Ball - Deep Tissue Tool
I know it looks funny. You just have to trust me on this one. It is unbelievable. All those little spots that you just wish someone would drive an elbow into- but you get to control it!
