Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Feel Good Finds for Mind & Body
20
items Your environment matters 😌
These feel-good finds help create a space that supports your mindset, your nervous system, and your well-being.
This is how I take care of my skin without adding another step to my life 😌
Put it on, relax, and let the lights do the work.
Wrinklit LED Therapy Face Mask
This is the body care you use when you’re tired but still want to feel put together 😮💨🔥
Kate McLeod makes self-care feel intentional and easy.
Kate McLeod
I don’t shop Anthropologie often… but when I do, it becomes my whole personality 😮💨🔥
No regrets. Ever.
Anthropologie
This is how I add protein without becoming a full-time gym person 😌
GNC protein = simple, reliable fuel for busy days.
Protein Powders
These are the supplements you use when you’re serious… but still human 😮💨🔥
Gorilla Mind keeps it clean, effective, and powerful.
Gorilla Mind
Wellness, simplified ✨guns, gummies, supplements and more!
Therabody understood the assignment.
TheraOne CBD is improving wellness and helping save lives in partnersh
TheraBox is for when you’re overwhelmed, overstimulated, and still trying to be a person 😮💨✨
A box of self-care, comfort, and “oh thank god” delivered straight to your door.
TheraBox
Calm is for when your brain will not shut up and you’ve tried everything else 😮💨🧠
Sleep stories, meditations, and soundscapes that actually help you slow down.
Calm
Wait… this was made for me?! 👀✨
Aura adapts to your mood with bite-size support for stress, sleep, and focus.
Aura
You don’t have to be zen. Just slightly less overwhelmed 👀✨
10% Happier makes meditation realistic, approachable, and actually useful.
10% Happier with Dan Harris - Podcast
Not “clear your mind.”
More like “understand it” 👀✨
Waking Up goes deeper than typical meditation apps and actually makes you think (in a good way).
Waking Up
This is what I use when I need relief and both hands free 😌
Walmart pain patches = discreet, long-lasting comfort that works in real life.
Pain Relief Patches
This is something people add in when they’re tired of feeling uncomfortable all the time 😌
Relief Factor = a supplement option for those looking to support their body from the inside.
Believe me they help, it's not just hype!
Relief Factor
These are the creams you keep on hand because aches happen 😮💨🔥
GNC makes topical pain relief easy and accessible.
Instaflex™ Extra Strength Pain Relieving Cream
Charlotte’s Web CBD is for when you want to feel a little more balanced without going overboard 😮💨🌿
Hemp-derived CBD products many people add to their routine for everyday calm and recovery support.
Charlotte's Web CBD
Temu mental health books and journals are for when you want support that feels approachable 😮💨🧠
Guided prompts, simple exercises, and reflection tools that don’t feel intimidating or cost an arm and a leg.
a journal for mental , including worksheets for mental health
AliExpress mental health journals and workbooks are for when you want a place to unload your thoughts without overthinking it 😮💨🧠
Simple prompts, guided pages, and reflection tools that feel approachable.
These are the journals you buy because h...
mental health books
Calm is a popular meditation and sleep app offering guided meditations, sleep stories, breathing exercises, and relaxation music. Ideal for stress relief, anxiety support, better sleep, and calming an overactive mind. Perfect for busy adults who want...
Calm
BetterSleep is a sleep and relaxation app designed to improve sleep quality with soothing soundscapes, white noise, bedtime stories, breathing exercises, and sleep meditations. Ideal for insomnia support, stress relief, and calming a racing mind at n...
BetterSleep
Red light sleep bulbs available on Amazon are designed to support better sleep by reducing blue light exposure before bedtime. Red light is known to be more melatonin-friendly, making it a popular option for night lights, bedside lamps, and evening r...
Light Therapy For Sleep