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Sleep Like a Biohacking Baby
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items A thoughtful collection of sleep-supporting essentials — from textile comfort to calming tools and bedside hydration — chosen for clean materials, gentle wind-down, and everyday rest.
I wear this gem nightly for deeper sleep. Organic cotton and wool for a soft natural finish, with adjustable elastic and velcro band for comfort. Made in USA, washable.
Dream Essentials — Natura Organic Sleep Mask
Beautiful soothing chamomile for bedtime tea or skin care uses to lull you to sleep.
Frontier Co-op Organic Chamomile Flowers
Just making sure you're awake! Good for a laugh to surprise your partner or roomie. This set includes Nightgown, Sleeping Cap, Glasses, Candle Holder & Candle.
Cuffbow 5 Pcs Funny Pajama Set
Add a drop to unscented hand cream at night for a soothing escape to Sleepytown. Notes: lavender, lemon, mandarin orange, petitgrain, rose absolute, neroli essential oils
Aura Cacia Essential Oil | Panic Button
Practical and stylish, holds your nighttime essentials like chapstick, eyemask, water carafe, and essential oil.
Anthropologie Nightstand Vanity Trinket Tray
Stay hydrated during the night with this gorgeous class set.
Anthropologie Cami Beside Carafe Set
A classic yet modern take on a traditional glass bedside carafe.
Ferm Living Ripple Bedside Carafe Set
Comes in a small or large size to hold all essential nighttime goodies, for your nightstand or bathroom vanity.
Ferm Living Oblong Valet Tray
A zen oak tray to hold nighttime essentials on your nightstand while you slip into meditative oblivion.
Ferm Living Bon Wooden Tray
A simple, divided hardwood tray in a minimal sleek design to organize your nighttime essentials.
Blomus Abento Hardwood Tray
A luxe tray to layer with a larger tray for compartmentalized nighttime essential storage.
Ferm Living Basho Oval Tray
Perfect size for bathroom or bedside, this compact but charming carafe will keep you inspired to stay hydrated.
American Atelier 2-Piece Carafe and Cup Set
An aesthetic and cost efficient solution to external stimuli, these boast a customized fit with 4 sizes of included eartips and a carry case for travel.
Loop Quiet 2 Ear Plugs for Sleep & Travel
Highly reviewed and rated 100% mulberry silk pillowcase to keep your skin and hair hydrated. Reduces appearance of fine lines and wrinkles, and minimizes bed head. Silk fiber contains 18 kinds of amino acids that make it amazing for skin nourishment,...
Quince 100% Mulberry Silk Pillowcase
Highly rated mold-resistant stainless steel humidifer for babies, adults, pets, plants and all! Easy to Clean, 3 Mist Level Settings, Auto-Humidity & Auto Shut-Off Feature, One Touch Built-in Sanitization, No Filters, Lasts 32Hrs.
Carepod Cube Plus X50V Stainless Steel Humidifier
Known for it's cleansing, healing, and purifying properties, keep bedside to clear auric field during sleep. Removes energy blocks and balances energy in spaces.
Selenite Stone Sticks 4"
Rose Quartz is the stone of universal love, restoring trust and harmony in relationships and with self. Place this stone on the heart while lying down resting to open on all levels and promote peace.
Rose Quartz Heart Stone
My favorite brand moisturizing hand cream, naturally scented with soothing French Lavender. Win, Win.
EO Organic Hand Cream French Lavender (2 pack)
A safe sleepytime option for winding down, these rechargeable candles are real glass and real wax with an LED flickering faux flame. Comes with remote with timer.
Rechargeable Realistic Flickering Flameless Pillar Candles Set of 3
A very popular tiny white noise machine with 15 non looping sounds, timer, memory function, and USB-C rechargeable.
Babelio White Noise Sound Machine
On my To-Buy List! Ceramic exterior with BPA free reservoir. Timer, Auto Shutoff, Whisper Quiet Ultrasonic Mist.
MALMØ Ceramic Essential Oil Aromatherapy Diffuser
On my To-Buy List! High-quality matte ceramic essential oil diffuser with 4-hour and 8-hour run times. Automatic safety shut-off feature when water runs out. Optional LED light soft glow for ambience. Compact size with max coverage of up to 500 squa...
Vitruvi Ceramic Stone Ultrasonic Diffuser
This brand has so many great styles, made from high quality materials with biohacking the focus —Proprietary Wind Down™ lenses developed with Dr. Andrew Huberman. Designed to filter most blue and green light (short-wavelength light) in the evening. H...
Lola 1.0 Wind Down™ Blue-Light Glasses | ROKA
Wind down the nervous system at night to support your natural circadian rhythm by blocking blue light. Swap regular bulbs for these for an ambient and healthy evening at home.
Hooga Blue Light Blocking Red Light Bulbs
Founded by Clint Ober, the original innovator behind modern grounding. Engineered every product for maximum electron flow to deliver measurable benefits like less inflammation, deeper sleep, reduced stress, and faster recovery. This is a great soluti...
Earthing Universal Grounding Mat